i am going to start working out with the idiots workout routine but also wanted to increase my vertical and wanted to know when i could incorporate plyometrics i heard the best results come from both weight training and plyometrics to increase vertical.
"She's Out of Your League"
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
where to incorporate plyometrics
- Thread starter emelec
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