"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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Where do you work out?

Fuglydude

Master Don Juan
Joined
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Alberta, Canada
Just would like to get an idea of where most of the guys in here train, and what physical activity/sports they're involved with in addition to working out...

for me:

- work out at a few gyms (a couple of commercial gyms and the University gym). I'm a part-time personal trainer and also have a gym membership to another gym and also go to school fulltime...so I have the luxury of having access to many different facilities.
- Do stairs once in a while at the park.
- Train in the "dungeon" at the university (has mostly powerlifting and olympic lifting gear).

How about you?
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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Triple T

Senior Don Juan
Joined
Dec 13, 2007
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My local Gym.

Anybody know of those "ghetto builders"?
They are those guys who can't afford a gym membership but instead just traing at parks and these guys are BUILT!

I remember seeing it somewhere.
 

BMX

Master Don Juan
Joined
Jul 12, 2004
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Everett
Weightroom I set up in my basement. Soon I'll be working out at the college gym. Also proud to say that in a few days I'll be putting the finishing touches on an MMA facility.

I road cycle most streets in my town.
Sometimes I'll do Rosstraining's never gymless workouts inside or in the yard.
 

Maxtro

Master Don Juan
Joined
Apr 6, 2004
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Location
Kalifornicatia
My Jr. College gym. Place is kind of small but it works. The price is great. It's regularly $20 which is the cost of one unit and it's good for the semester which is about 4 months. But since I get financial aid it's free!

I'm going to sign up for summer school and my only class will be the weight room :p
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Flyer

Senior Don Juan
Joined
Jun 22, 2005
Messages
393
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2
Location
Sydney
Where?
Commercial Gym mostly. (Fitness First)
Occasionally, I run in the suburbs and use the playground equipment at the park.

Sport?
Nothing real these days. Weightlifting is a sport I guess.
 

mikeyb

Senior Don Juan
Joined
May 10, 2007
Messages
472
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16
Age
38
Location
UK
Where
-------
On the road/on a track, free weights at home, pool at gym.


Sport
-----
Triathlon
 

wolf116

Master Don Juan
Joined
Oct 29, 2006
Messages
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16
At an underground powerlifting dungeon (lol) and in my garage.
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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