"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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What's your favorite supplement

Ricky

Master Don Juan
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Protein Shake- Designer Protein or Cytodyne from Xenadrine

Fat burner- Xenadrine EFX, it is ephedrine free. I can't handle ephedrine, it gets the heart racing way too much.

Overall everyday supplement- Vitamin C to ward off colds

Creatine- Used to use it occasionally, bought the JBN version and it worked great. It is alot cheaper too. They are a good online source for supplements www.jbn.com

I tried the methoxy protein stuff (drawing a blank on the exact name) from EAS in a jar and didn't find it to do anything.

All in all I'm an occasional supplement user. I just get sick of drinking protein shakes after a while, so I stick to good whole foods and supplement only occasionally. I haven't used creatine in a few years, but had good results and will likely use it again in the future.
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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Ricky

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Just noticed the prolab for 1 kg creatine is cheaper than JBN's.

That is unusual as JBN usually prices their own stuff lower.
 

STR8UP

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Mag10....be prepared to lift more than you ever thought possible and look like an ANIMAL.

(21+ only)
 

blong1068

Master Don Juan
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ZMA.
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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