"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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What's wrong with this meal?

A

affirmed

Senior Don Juan
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Observing the packets there doesn't seem to be anything especially wrong with this, but it just... looks... like there would be. See I enjoy a nice british feast. Baked beans on toast with eggs. Often I'll have a whole tin of beans, three or four eggs with three pieces of good bread. The protein in a meal like this is more than 50 grams, however I keep thinking it's unhealthy in some profound way but I don't know why?

Too much sugar in the beans?

Bread causes cancer?

What's your opinions on this as a meal to eat regularly? I do love the taste.
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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B

Big N

Senior Don Juan
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If you're bulking, it's a good meal. There shouldn't be TOO much sugar in the beans, but it's getting up there. Off the top of my head, I think a tin of baked beans runs at about 100g. of carbs.

If you're cutting, cut it down a little. Id say only eat half of the tin of beans, and cut it down to 1 or 2 pieces of bread. Also, if I was cutting I would only eat the white of the eggs. That adjustment should tone the meal down to about 400 calories.
 
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