"The Kiss of Death Mistake"

You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?

Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.

One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.

Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.

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What's the best way to lose fat in a month even if i lose a lil fat?

Dubs

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What's the best way to lose fat in a month even if i lose a lil fat?
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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madgame

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I bet nobody will give u an answer, cause you could just search for that stuff and find plenty of info about it. My tip though: read the cutting guide by DIESEL.
 

fender85

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Hell, have you read your question aloud??? "What's the best way to lose fat in a month even if i lose a lil fat ?" Well I should hope that if you're losing fat, that you should "lose a lil fat." Now however if you're wanting to lose fat while retaining as much muscle mass as possible, you could try a CKD (go to c-k-d.com for further information).

Chris
 
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