"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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What the fvck did I do to my quads?

T

theunflushables

Master Don Juan
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Tonight we had the first game of the season for my company's softball team. My first at bat I hit the ball and started running to base. Two steps off home plate my quads felt like they were being ripped in two by fiery daggers. Not just one leg, both of them. It still fvckin hurts to move.

I'm guessing I just pulled or strained them. Any suggestions on how to get them back to normal? Ice? Heat? I can never remember when I use what.
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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K

Kuroro

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If anything, ice. If it stays like that for a long time, consult a doctor or physician.
 
F

Flyer

Senior Don Juan
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R-est
I-ce
C-ompression
E-levation

ice on 20minutes every hour for first 24 hours, 20minutes every 2 hours for the 24-48th hours
 
M

MrS

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You didn't warm up.
 
T

theunflushables

Master Don Juan
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Yeah, I was running behind as I was at the eye doctor so I get there and they tell me I'm benched because I was late and then two seconds later they're telling me I'm up to bat.

But, the question is, why did that happen in two steps, where I've not warmed up before and sprinted (late for class, chasing a loose dog, etc.) and nothing happened?
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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M

MrS

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You were lucky and not trying as hard.
 
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22 Rules for Massive Success With Women
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