"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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What the fvck did I do to my quads?

T

theunflushables

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Tonight we had the first game of the season for my company's softball team. My first at bat I hit the ball and started running to base. Two steps off home plate my quads felt like they were being ripped in two by fiery daggers. Not just one leg, both of them. It still fvckin hurts to move.

I'm guessing I just pulled or strained them. Any suggestions on how to get them back to normal? Ice? Heat? I can never remember when I use what.
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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K

Kuroro

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If anything, ice. If it stays like that for a long time, consult a doctor or physician.
 
F

Flyer

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R-est
I-ce
C-ompression
E-levation

ice on 20minutes every hour for first 24 hours, 20minutes every 2 hours for the 24-48th hours
 
M

MrS

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You didn't warm up.
 
T

theunflushables

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Yeah, I was running behind as I was at the eye doctor so I get there and they tell me I'm benched because I was late and then two seconds later they're telling me I'm up to bat.

But, the question is, why did that happen in two steps, where I've not warmed up before and sprinted (late for class, chasing a loose dog, etc.) and nothing happened?
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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M

MrS

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You were lucky and not trying as hard.
 
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22 Rules for Massive Success With Women
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