"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

Read more...

What percentage of bodyfat do I need to look like this?

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

Read more...

[S]alvatore

Master Don Juan
Joined
Jan 8, 2006
Messages
906
Reaction score
29
Location
Australia
The thing you have to realise is that these guys are dry as **** when the photos are shot. Add in lighting, airbrushing etc and of course they're going to look good. You need to have a strict diet in order to stay at a certain % bodyfat.
 

prosemont

Master Don Juan
Joined
Jul 26, 2002
Messages
1,041
Reaction score
7
I'm guessing about 6-8% as well.
 

The_Lifter

Don Juan
Joined
Jan 15, 2006
Messages
107
Reaction score
0
Age
42
Location
UK
The first is probably about an 8

The second is 6.

That's not bearing in mind the favours the lighting is doing them. I can stand under a light bulb and look 12 - I can go outside in natural light and look 7-8. It's all smoke and mirrors.
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

Read more...

MrS

Master Don Juan
Joined
Apr 2, 2005
Messages
1,329
Reaction score
7
9-10 1st one
7-8 2nd one

The first is in extremely good light, airbrushed etc

Second one is pretty raw, but blurred, he's worth a 7% though.
 

SynTheUnscathed

Don Juan
Joined
Sep 16, 2004
Messages
132
Reaction score
0
Location
ATL
I have good genes. Now I am probably around 16-19. And I dont appear fat just soft :( But when I flex my arm is rock solid. In three months with this WICKEN www.burnthefat.com program. I should be perfect for summer time pool parties...muhahaha:woo:
 

Vampire

Don Juan
Joined
Feb 7, 2006
Messages
39
Reaction score
0
Age
44
Good luck man. It takes a lifestyle change but you can easily lose about 2-3 pounds a week in a healthy way if you stay super active.

The best weight loss I've experienced was through my muay thai and mma classes. I probably lost about 5-6 pounds this summer (I'm slender as it is, but it was all bodyfat... I think I hover around 7% right now). Taking up an activity like that is a great way to lose weight, because you don't realize you're losing weight. It's just a by-product of the activity.

Make sure you drink a lot of water...

Also, before big pool parties or beach weekends, cut down on your sodium intake for a few days. Sodium makes you retain water. You will be ripped.
 
Top