"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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What NOT to eat...

J

JoE BoXeR

Senior Don Juan
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With summer underway I find that my diet is a lot less structured and I'm grabbing meals quickly and not really thinking about the nutrition of it. I'm not overweight but I would like to stay how I am so my muscles stand out when I start going to the gym more often.

So to cut to the chase, I'm wondering what are the foods that are absolute taboo. Foods you should avoid like the plague. The stuff you eat but really shouldn't.

I've already cut pop from my diet but still drink Nestea and powerade.

From what I've heard the following foods apply to this list:

pop
french fries
cheese
sour cream
white bread
potato chips


And that's about all I can think of. Use your great knowledge and add to my list!
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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A

andyh

Don Juan
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Pizza
Ice-cream
Butter
Beer&Alcohol (While you have alcohol in your blood your body doesn't use bodyfat for it's metabolism)

Well you should avoid any type of fast food and try to go for slow carbohydrates(pasta and rice) and lean meat(chicken, turkey, tuna)
 
B

Big N

Senior Don Juan
Joined
May 3, 2001
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Take cheese & butter off the list
 
W

wheelin&dealin

Master Don Juan
Joined
Mar 10, 2002
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Vancouver, BC
If you eliminate all high GI carbs (fruits, pop, sugar...etc) you will lose a considerable amount of fat. It is the sweet stuff that impedes fat loss and contributes to you having a high percentage body fat.

Stick with low GI carbs (oatmeal, wheat bread, vegetables...etc) and protein (steak, chicken, tuna,...etc) to get the best results possible.
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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I

Industry

Senior Don Juan
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Apr 25, 2003
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The OC
Beer is allowed in any amount you desire once a week. I don't care how fast you want to get big... this keeps you sane and it wouldn't hurt you that bad anyways. Just do a little cardio to offset it if you're than anal about it... BUT I NEED MY BEER !
 
J

Jay26

Senior Don Juan
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Get rid of a lot of your carbs (high and low IMO), specially the sugars, keep some of those fats, you don't need Nestea or Powerade for anything either, oh and eat lots of meat!:)
 
G

Gangster Of Love

Master Don Juan
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Los Angeles
Avoid:

Sausage
Lard
Pork
Lamb
High fat beef
too much cheese
soda
coffees (starbucks types)
smoothies (jamba juice types)
white bread
 
F

FlyGuy

Master Don Juan
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Littleton, Colorado, United States
Small tip: use mustard instead of mayonaise(sp?) for your sandwiches. 1 tablespoon of mayonaise has something like 90 calories in it!
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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22 Rules for Massive Success With Women
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