"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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What NOT to eat...

J

JoE BoXeR

Senior Don Juan
Joined
May 7, 2003
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Ottawa
With summer underway I find that my diet is a lot less structured and I'm grabbing meals quickly and not really thinking about the nutrition of it. I'm not overweight but I would like to stay how I am so my muscles stand out when I start going to the gym more often.

So to cut to the chase, I'm wondering what are the foods that are absolute taboo. Foods you should avoid like the plague. The stuff you eat but really shouldn't.

I've already cut pop from my diet but still drink Nestea and powerade.

From what I've heard the following foods apply to this list:

pop
french fries
cheese
sour cream
white bread
potato chips


And that's about all I can think of. Use your great knowledge and add to my list!
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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A

andyh

Don Juan
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Jul 4, 2002
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Pizza
Ice-cream
Butter
Beer&Alcohol (While you have alcohol in your blood your body doesn't use bodyfat for it's metabolism)

Well you should avoid any type of fast food and try to go for slow carbohydrates(pasta and rice) and lean meat(chicken, turkey, tuna)
 
B

Big N

Senior Don Juan
Joined
May 3, 2001
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Take cheese & butter off the list
 
W

wheelin&dealin

Master Don Juan
Joined
Mar 10, 2002
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Location
Vancouver, BC
If you eliminate all high GI carbs (fruits, pop, sugar...etc) you will lose a considerable amount of fat. It is the sweet stuff that impedes fat loss and contributes to you having a high percentage body fat.

Stick with low GI carbs (oatmeal, wheat bread, vegetables...etc) and protein (steak, chicken, tuna,...etc) to get the best results possible.
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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I

Industry

Senior Don Juan
Joined
Apr 25, 2003
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The OC
Beer is allowed in any amount you desire once a week. I don't care how fast you want to get big... this keeps you sane and it wouldn't hurt you that bad anyways. Just do a little cardio to offset it if you're than anal about it... BUT I NEED MY BEER !
 
J

Jay26

Senior Don Juan
Joined
Jun 6, 2003
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Get rid of a lot of your carbs (high and low IMO), specially the sugars, keep some of those fats, you don't need Nestea or Powerade for anything either, oh and eat lots of meat!:)
 
G

Gangster Of Love

Master Don Juan
Joined
Dec 27, 2002
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52
Location
Los Angeles
Avoid:

Sausage
Lard
Pork
Lamb
High fat beef
too much cheese
soda
coffees (starbucks types)
smoothies (jamba juice types)
white bread
 
F

FlyGuy

Master Don Juan
Joined
Sep 6, 2002
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Location
Littleton, Colorado, United States
Small tip: use mustard instead of mayonaise(sp?) for your sandwiches. 1 tablespoon of mayonaise has something like 90 calories in it!
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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22 Rules for Massive Success With Women
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