"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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What kind of fitness center? What kind of training?

D

DJ24SEVEN

Don Juan
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I want to join a fitness center soon. Are national chains, like Bally's, any good? Or should I look for a small local gym?

I want to train while seeing hot girls in tight outfits work out. Is a national chain a better choice?

As far as my training, I want to start taking some protein supplements to add mass so I can gain some weight. I don't want to become a body builder, but I would like beefier arms and legs. Basically, a rock hard body while maintaining a slim look.

Presently, I'm 5'10'', 140lbs. I already have a good build with good biceps. My goal is 160lbs-165lbs.
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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W

whoami

Don Juan
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I dunno how things in US, but here I found I m well off with local gyms.
anyways most of times I've found that PT there are bunch of dirt. so I prefer to do my research and write down programs for myself(it takes time, but it's even harderr to figure out if ur PT is good enugh)
I even know some PTs' who recommend 15+ reps to get good shape...
better check out www.bodybuilding.com
or forum.bodybuilding.com
I found advice at bodybuilding darn good..
I checked out Diesel advice too, he's pretty good with his programs, so you can follow most stuff from there and learn more from bodybuilding
WhoAmI
 
L

LucidDreamer

Don Juan
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Try a gym out...most franchise gyms will at least give you a oneday pass or even a weeklong pass. If you're looking for girls, the best time to go is Monday or Tuesday 6 - 8 pm. Bally's seems right for your objectives and they're typically LOADED w/ HBs. I go to Gold's, not as many HBs but it's a better gym overall and a little more $$.
 
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22 Rules for Massive Success With Women
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