What is your Body Fat Percentage?

[blind_one]

prob a lot of gym rats and skinny f*ckers here

Skinny f*cker on board haha 5"11 and 165 lbs

 

[yuppaz]

5'9 183 lbs about 15-16%. Doing a slow cut right now trying to maintain as much size as possible while cutting fat after bulking with HST (good results in adding size ((from 168 to 187 in about 6 months)). Recently read up on and using serotonin (5htp and sam-e) supplements to help with stress and it's effects on muscle retention and building. Taking test booster called BEAST. Don't know if that will help or not yet but I think stress has a major effect on cortisol levels for me. ALso got back into too much sugar on bulk and need to break that habit on the cut...tough so far

 

[IronDJ]

5'7, 155 @ 10-12% via triathlon. Easily the best full body workout while maintaining aerobic fitness.

 

[Naughty Ninja]

I'm 6'3'"245 lbs. Ex college football defensive end. BF=19%. Man I when I played I was 275 lbs! I was yoked... Now I am beginning to lean out over the years.. Ideally I would like to be 220 lbs. Its just really hard for me to cut weight. Im just naturally a bulky fvcker. I have to work incredibly hard to lose 5 pounds now. But its funny because it takes a lot for me to put on 5 pounds too. its frustrating.

My friend had played for Cincinnati. 325 6'5. Dude is and was a giant. I called him the Green mile. lol.