"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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What is your Body Fat Percentage?

What is your Body Fat Percentage?

  • 4% or Less (asking sally struthers for donations)

    Votes: 0 0.0%

  • 5% - 9% (bodybuilder / unnaturally thin)

    Votes: 4 14.3%

  • 10% - 14% (athletic to ideal)

    Votes: 12 42.9%

  • 15%-19% (ideal to average)

    Votes: 6 21.4%

  • 20%-24% (average to chubby)

    Votes: 5 17.9%

  • 25%-29% (chubby to fat)

    Votes: 0 0.0%

  • 30%-34% (fat to obese)

    Votes: 0 0.0%

  • 35% or Greater (morbidly obese)

    Votes: 1 3.6%
  • Total voters
    28

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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Y

yuppaz

Master Don Juan
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5'9 183 lbs about 15-16%. Doing a slow cut right now trying to maintain as much size as possible while cutting fat after bulking with HST (good results in adding size ((from 168 to 187 in about 6 months)). Recently read up on and using serotonin (5htp and sam-e) supplements to help with stress and it's effects on muscle retention and building. Taking test booster called BEAST. Don't know if that will help or not yet but I think stress has a major effect on cortisol levels for me. ALso got back into too much sugar on bulk and need to break that habit on the cut...tough so far
 
I

IronDJ

Don Juan
Joined
May 24, 2012
Messages
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5'7, 155 @ 10-12% via triathlon. Easily the best full body workout while maintaining aerobic fitness.
 
N

Naughty Ninja

Banned
Joined
Apr 9, 2010
Messages
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Location
Banned
Meast1525 said:
I'm 6'3'"245 lbs. Ex college football defensive end. BF=19%. Man I when I played I was 275 lbs! I was yoked... Now I am beginning to lean out over the years.. Ideally I would like to be 220 lbs. Its just really hard for me to cut weight. Im just naturally a bulky fvcker. I have to work incredibly hard to lose 5 pounds now. But its funny because it takes a lot for me to put on 5 pounds too. its frustrating.
Click to expand...

My friend had played for Cincinnati. 325 6'5. Dude is and was a giant. I called him the Green mile. lol.
 
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22 Rules for Massive Success With Women
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