squirrels
Master Don Juan
- Joined
- Apr 15, 2003
- Messages
- 6,620
- Reaction score
- 186
- Age
- 47
6'5, 250.
I need big shoulders to compensate for my enormous head.
I need big shoulders to compensate for my enormous head.
Why "Whatever You Want" Keeps You Single
She says the movie looks dumb; you suddenly agree. She tests you with a little attitude; you apologize for nothing.
You think you're being easy to get along with. She reads something else entirely: a man with no edges. Nothing to hold on to. No friction, no tension, no reason to wonder what he really thinks.
The "22 Rules" taught me to push back — playfully, calmly, without needing her approval. Strange things happened after that.
What every skinny guy should know...
- Thread starter Pook
- Start date
"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
Matt Rogers
Master Don Juan
- Joined
- Jan 18, 2003
- Messages
- 618
- Reaction score
- 4
Great formula SOLID. I shall definitely write that one down.
The great thing is that all of those factors are within our control (with exception of height). So even for those who haven't been blessed with the prettiest facial features can improve their looks.
The great thing is that all of those factors are within our control (with exception of height). So even for those who haven't been blessed with the prettiest facial features can improve their looks.
Downrock27
Don Juan
I'm about 6'2 165 lbs... just bought some weight gain beverage mix called Mammoth 2500, provides about 1250 calories per serving. Though most of it is carbs... 50 grams per serving is protein. With somethign like this i don't see how it can be so difficult for hardgainers to reach their caloric requirement for the day. Or do these things not work? This is my first time trying a supplement.
Bonhomme
Master Don Juan
That kind of stuff works, Downrock, but only in conjunction with a good workout program. Otherwise, it will just get you fat.
"I'm Not Looking for Anything Serious Right Now"
When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.
Here's the translation: I don't feel anything. Right now. With you.
Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.
The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.
Bonhomme
Master Don Juan
Hard as it is to believe...
That's what has worked best for me, Fatality, without the injuries that used ot occur when I worked out more frequently (i.e., before the muscles had a chance to fully recover from the prior workout).
Not to be misinterpreted, I do work hard at it during the workout itself. The workout is quite intense, and varies a bit from workout to workout. I also do some aerobic and ab exercises to keep "cut." But still only lift once a week.
There was an interesting article in Muscle and Fitness about some Canadian bodybuilder who was stuck in a rut until he switched to a regimen that consists of about 8 exercises with 1 rep at about 70% of max weight, followed by the same exercises, 1 rep at max weight. He can curl almost 300 lb.
That's what has worked best for me, Fatality, without the injuries that used ot occur when I worked out more frequently (i.e., before the muscles had a chance to fully recover from the prior workout).
Not to be misinterpreted, I do work hard at it during the workout itself. The workout is quite intense, and varies a bit from workout to workout. I also do some aerobic and ab exercises to keep "cut." But still only lift once a week.
There was an interesting article in Muscle and Fitness about some Canadian bodybuilder who was stuck in a rut until he switched to a regimen that consists of about 8 exercises with 1 rep at about 70% of max weight, followed by the same exercises, 1 rep at max weight. He can curl almost 300 lb.
IMO i think that the looks of greek statues is the perfect look a man can get. They are made to look perfect and that look will never get old,for instance:
http://www.utexas.edu/courses/romanciv/Romancivimages13/laocoon.jpg
or
http://www.engr.ucr.edu/~pstovall/CavePic/Italy 2003/Hercules.JPG
(this looks a little gay but its the look i want)
http://www.utexas.edu/courses/romanciv/Romancivimages13/laocoon.jpg
or
http://www.engr.ucr.edu/~pstovall/CavePic/Italy 2003/Hercules.JPG
(this looks a little gay but its the look i want)
guys....i think i am getting good sized...but i think i still think im small. i think im not used to my new body yet, like Pook spoke about. I'm 6'1'' 180 pounds, abs visible, so its all muscle. But I still don't feel like im that big. I just feel like I'm not skinny. What do yall think? Is it all in my head, or do i need to keep going. BTW, my goal is 190 pounds and ill see how that feels. Also i was talkign to a girl who is a friend and we got talking about the gym and why we go. Well i said it makes me feel like a bad azz and that i want more weight because i feel skinny. She says im one of the most bad azz guys she knows, so i dont know, i think maybe the small guy syndrome is all in my head? anyone else feel like this too?
"She's Out of Your League"
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
Microphone Fiend
Master Don Juan
5'7 and 130 lbs
Im gonna start hitting the gym soon enuff. I guess body mass to body language is like what body language is to speaking... if you have one, it compliments the other (subliminally mostly)
Im gonna start hitting the gym soon enuff. I guess body mass to body language is like what body language is to speaking... if you have one, it compliments the other (subliminally mostly)
Spike_the_Dragon
Senior Don Juan
Originally posted by squirrels
6'5, 250.
I need big shoulders to compensate for my enormous head.
Jesus Christ... I knew you were big, Squirrels, but I never knew just how big until now.
Still, I think that I will cut down atleast a little bit... go for that Bruce Lee look. Bruce Lee was about 5'7-1/2" tall, and only weighed about 125lbs when he appeared in the film "Enter The Dragon".
I intend to do this by using Harry Wong's "Dynamic Strength" as my only system of strength training from now on. It is a system of self resistance exercises based on Kung Fu strength training.
"She Wants a Man, Not a Boy"
You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.
Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.
Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.
Either way, you look like a man instead of a scared little boy.
Muscle plus posture
1 thing I must add is that when you get built, stand dead straight, perfect posture, shoulders back, head up. DO NOT STAND LIKE AN APE! If you do, yeah you may look a bit bigger but you will also look like a wannabe, I'm hard, my life revolves around picking up heavy stuff guy.
It's taken me months to get just good posture. Last night for example, the hottest girl in the club approached me! (I say shes the hottest as she is a 10, which I've never given out in my life). She won the competition far best ass that night She was on the podium and won money for it :|
Good posture gives you an ora of confidence. Add this to a bit of muscle, trendy cloths, nice hair etc, and you will appear like a guy that ALOT of girls think is TOO good for them.
1 thing I must add is that when you get built, stand dead straight, perfect posture, shoulders back, head up. DO NOT STAND LIKE AN APE! If you do, yeah you may look a bit bigger but you will also look like a wannabe, I'm hard, my life revolves around picking up heavy stuff guy.
It's taken me months to get just good posture. Last night for example, the hottest girl in the club approached me! (I say shes the hottest as she is a 10, which I've never given out in my life). She won the competition far best ass that night
She was on the podium and won money for it :|Good posture gives you an ora of confidence. Add this to a bit of muscle, trendy cloths, nice hair etc, and you will appear like a guy that ALOT of girls think is TOO good for them.
TheSplat
Master Don Juan
Insulin is one of the key components to building muscle. As long as he takes his weight-gainer while he's in an anabolic state, he'll be fine.
Bonhomme
Master Don Juan
Left something out of earlier post
There was an interesting article in Muscle and Fitness about some Canadian bodybuilder who was stuck in a rut until he switched to a regimen that consists of about 8 exercises with 1 rep at about 70% of max weight, followed by the same exercises, 1 rep at max weight. He can curl almost 300 lb.
I forgot to mention this Canadian fellow does the above full-body weight workout once every 2 weeks.
There was an interesting article in Muscle and Fitness about some Canadian bodybuilder who was stuck in a rut until he switched to a regimen that consists of about 8 exercises with 1 rep at about 70% of max weight, followed by the same exercises, 1 rep at max weight. He can curl almost 300 lb.
I forgot to mention this Canadian fellow does the above full-body weight workout once every 2 weeks.
TheInfamousCBear
Master Don Juan
Re: Left something out of earlier post
Ive only been working out once a week due to work schedule, but I keep the same diet, and Ive noticed that Ive gotten stronger as apposed (sp) to working out 3 times a week...Strange...
"So, What Do You Do for Fun?"
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.