"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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What do you max out at?

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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heater528

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Best Max ever was 380... i was 260 pds at the time... Now im 190 and can Max 290
 

Templeton

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Re: Re: Re: Re: Re: What do you max out at?

Originally posted by WORKEROUTER
yeah, but then i replaced it with "who cares" because the truth is, noone does!
But you obviously do or you wouldn't have taken the trouble to read the thread let alone respond to it - twice.

I find this stuff quite interesting. Gives me an indication of what kind of lifters we have on the board.
 

Omega

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Originally posted by Templeton
If you are 14 I am impressed with your bench.
Thanks :) and yes, I am 14. I'll be 15 on May 17th
 

neo12535

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5'11'',215lbs,16 yrs old

1.250lbs
2.16in
3.No supplements

Our coach really looks down on guys who put more pride in their bench than their squat or power clean because it is not as important as them. After a bad knee injury and breaking my ankle I have gotten up to 335 on squat and 200 on power clean. Still have a long way to go.
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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Templeton

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Originally posted by neo12535
5'11'',215lbs,16 yrs old

1.250lbs
2.16in
3.No supplements

Our coach really looks down on guys who put more pride in their bench than their squat or power clean because it is not as important as them. After a bad knee injury and breaking my ankle I have gotten up to 335 on squat and 200 on power clean. Still have a long way to go.
Again, good stuff. Very respectable at such a young age. If you ain't too chubby 215 at age 16 and your height is great. Your lifts are good and can only get better. I find power cleans shoot up once you can really nail the technique. Keep it up!
 
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