dizizdalife
New Member
- Joined
- Dec 3, 2002
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This is my biggest problem, I workout regularly, but I'm not sure what to eat. I know the usual, avoid fast food, candy bars, etc. But can u tell me exactly what you guys eat from breakfast to the last meal of the day>?
And by the way, what time should stop eating before you go to bed?
Appreciate any replys
And by the way, what time should stop eating before you go to bed?
Appreciate any replys