Rata Blanca
Senior Don Juan
Do you think cereal should be in our daily diet?
Yes, No, why?
And what cereal do you recomend?
Yes, No, why?
And what cereal do you recomend?
"She Laughed All Night. Then She Ghosted You. Here's Why."
Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.
Then: nothing. Two texts. No reply. What happened?
You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.
Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.
What cereal do you eat?
- Thread starter Rata Blanca
- Start date
"Why Women Dump the Guys Who Try the Hardest"
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
Francisco d'Anconia
Master Don Juan
Preferably something with a low glycemic index. That would include your whole grain cereals but of course their index is lower you drop the sweetners (both sugar and raisins). The best are fall into the categories of oatmeal, bran cereals, and muesli.
Boschy
Senior Don Juan
Assuming I don't need to go grocery shopping: plain rolled oats, some plain muesli (check the fat and sugar content first), cold soy milk, half an apple, half an orange, two glasses of water. Oh yeah and I chop the banana up with the cereal.
KarmaSutra
Banned
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Fvck that.
Count Chocula all the way.
Count Chocula all the way.
"She Made Her Decision Before You Finished Your Sentence"
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
S1NN3R
Master Don Juan
Cookie Crisp all the way, baby. Because the way I see it, what the hell is the point of being healthy and living longer if you have to give up the things you enjoy in order to do so?Rata Blanca said:
"I might die at 50, but damnit I'll have lived every day until then....."
[S]alvatore
Master Don Juan
So to you living means eating the cereal you want?S1NN3R said:
WesCottII
Master Don Juan
Rice krispies + 3 weetabix.
KarmaSutra
Banned
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He was making a point hardass. Jesus-thefvckbastard-Christ, don't take sh!t so literal.[S]alvatore said:
“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”
You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.
I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.
Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.
These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.
Skilla_Staz
Master Don Juan
I skip the cereal. On the off chance that I eat breakfast (yes, I know, I really should, I need to work on that) I generally take about 6 egg whites, one whole egg, a couple pieces of toast with some peanut butter, a protein shake and then take a bottle of gatorade for my early morning drink. I sip the gatorade, so as not to have the "overkill" effect on my stomach, and to prevent it from slowing down my digestions.
DJ_Traveler
Don Juan
I gave up on cereals about a year ago. I eat oatmeal 5 days a week, and turkey bacon and eggs on the weekend.
speedo_meme
Banned
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- Jul 26, 2005
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Captain Crunch, Cinnamon Toast Crunch, Reese's Puffs are some of my favorites. The gf likes Froot Loops. But, make sure you don't get the name brand stuff, like Kelloggs, which usually runs you about $2 extra. I get the big bags that look like dog food.
If I'm not eating cereal, I eat pork bacon and butter drenched eggs. Then I fry up hash browns in the grease. I run 2 miles 3 times a week. Fukk healthy eating.
If I'm not eating cereal, I eat pork bacon and butter drenched eggs. Then I fry up hash browns in the grease. I run 2 miles 3 times a week. Fukk healthy eating.
"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
Desdinova
Master Don Juan
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I know this is absolutely insane, but I know an old Norweigian dude who basically did the same thing. He eats bacon daily, but he's skinny as hell because he works in construction. Oh yeah, he's a drunk too.
I haven't seen him in a while thought. Maybe he cacked.
S1NN3R
Master Don Juan
I'm glad some people got what I was saying. 
I suppose it was my slightly tounge in cheek way of saying that I'll do plenty of things that I enjoy even if it's unhealthy because I don't really care about living to be 90 if I'm not doing things I love all the way to that age. And yes, eating whatever cereal I want is part of that, even if it's just a small part.
I suppose it was my slightly tounge in cheek way of saying that I'll do plenty of things that I enjoy even if it's unhealthy because I don't really care about living to be 90 if I'm not doing things I love all the way to that age. And yes, eating whatever cereal I want is part of that, even if it's just a small part.
reyalp
Master Don Juan
Shredded Wheat.
Not the frosted ****, either. 100% whole grain shredded wheat.
Not the frosted ****, either. 100% whole grain shredded wheat.
Francisco d'Anconia
Master Don Juan
I use to think shredded wheat was one of the best but since it's highly processed it ranks as a medium on the glycemic scale giving your insulin production a jolt. It's definitely better than any of the frosted cerials but it won't help you loose weight like others that don't boost your blood glucose level.
"The Coffee Shop Girl You Never Spoke To"
You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.
For all you know, she's married now. To some guy who said something. Anything.
Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.
The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.