"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
what brand?
- Thread starter Ragnar
- Start date
"The Coffee Shop Girl You Never Spoke To"
You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.
For all you know, she's married now. To some guy who said something. Anything.
Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.
The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.
DIESEL
Master Don Juan
It all pretty much comes down to flavor, IMHO. I like EAS' Phosphagen HP, because they are a reputable supp. company, they use pharmaceutical grade creatine, and most importantly.. their shyt tastes really good, in comparison to most other brands.
Some people will steer you to Cell-Tech.. which is a good product but way, way overpriced. Better to take HP with some Alpha Lipoic Acid, and voila.. instant Cell-Tech.
get your HP on the cheap here: www.muscledepot.com
enkai
Senior Don Juan
DIESEL
Master Don Juan
I once walked into a GNC and asked where they had their glutamine and the guy didn't know what I was talking about. True story.
enkai
Senior Don Juan
"So, What Do You Do for Fun?"
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
enkai
Senior Don Juan
K-Daddy
Don Juan
Mix your creatine with grape juice and you should be fine. Take some ALA if you want. By the way...the ALA in Cell Tech is probably either useless or its effectiveness has been lowered greatly. When ALA's exposed to air, it begins to degrade (which is why you don't find much powdered ALA that hasn't been capped) kinda like creatine breaking down in water/acidic substances. It doesn't happen overnight but it does happen.
And Diesel's absolutely right that a GNC employee does not a learned person make. I work at GNC but that in no way qualifies me as being a knowledgeable person in the world of sports nutrition. My countless hours researching for the sake of research do help me help other people make good (smart) choices on this kinda stuff, though. If you do the same, kudos to you.
-Kow
dextrose has a glycemic index of 100, meaning it will spike insulin the best. grape juice has fructose, which is something like 60 and it is metabolised as a triglyceride, non-insulin dependant pathway.
dextrose is dirt cheap too.
ala in powdered form is most liekly bull**** so go to my bro @ 1fast400.com and he can hook u guys up with cheap ALA in cap form.
180 x 300mg tabs for a low price, he does it in special vacuum room and everything
peace.
enkai
Senior Don Juan
"Why Women Dump the Guys Who Try the Hardest"
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
K-Daddy
Don Juan
Even if it is acidic, you're gonna be putting it in and drinking it within a minute. After a minute, no matter what you put the creatine in (barring battery acid or something), it's not going to break down.
You can buy some ALA if you want along with it. Mike at 1fast is selling R-ALA which is supposedly a better form than racemic ALA (I don't really buy it. I think the differences are probably pretty negligible) as are the guys at anabolicfitness.com. I don't really trust the AF guys, so it's a tossup. You can also contact iceman over at Elite at [email protected] (I think that's right). He'll sell you 500mg caps at $.20 a cap (or $.40/g).
-Kow