"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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What are your goals for this summer?

RaWBLooD

Master Don Juan
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45
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depends
AS far as health and fitness goes, what do you plan for this summer?

x amount of pounds gained?
x percent of bodyfat reduced?

larger delts and lats ?

post up !:woo:
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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Brian20o2

Master Don Juan
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Jul 24, 2005
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Paradise (with rain)
I would like to lose about 10-15 lbs fat or get down to about 15% bf. Im working hard and will go on a toning fat burning routine for a few weeks this summer.
 

Zeal

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Apr 18, 2006
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I got my home gym put together, my diet pretty much in order, and my daily schedule worked out. My focus this summer will be to get it all off the ground.
 

Dee-Zy

Master Don Juan
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Montreal
db press more than 80 lbs (that used to be my peak/max)
Curl 50 lbs
be able to do more than 15 wide grip pull ups 3x
db shoulders press my weight
get that 6 pack, I got a ****ing beer belly now damn it.
Touch the rim on a 10'
and improve overall cardio.
 

Skilla_Staz

Master Don Juan
Joined
May 2, 2006
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Omaha, Nebraska
First, gain about 15-20lbs of lean mass
Second, drop about .2 seconds off my 40 (It's about 4.6/4.5 right now)
Get my squat back into the respectable range since I haven't lifted for 3 months(It used to be 340x3, I was making about 10lbs increases each week, I weigh 150)
Finally, get my knees to stop aching, when I was lifting, they felt great, now, Not so much
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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MrS

Master Don Juan
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Apr 2, 2005
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Continue boxing, get laid in 5 days, pass as officer in the army.
 

Chillisauce

Senior Don Juan
Joined
Jul 12, 2005
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Its going to be winter here soon, but my goals would be the same if it were hot.

- put on around 15 pounds over the next 4 months
- 2 months cutting back down to 7-9% bodyfat and refresh my MA skills.
- Get a Distinction average for University
- Get a natural tan (you can do that in Australia's winter haha)
- Form an export plan for my product with minimal cost, but no skimping on the quality.
 
Joined
Nov 8, 2005
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***** palace
I can't wait till summer! I really want to start lifting like I did last year but baseball season isn't over yet so I don't wanna hurt myself.

My goals

1. Gain another 10-20 pounds of muscle and hopefully reach my goal weight of 185 pounds. Right now I'm around 175.
2. Reduce body fat and get a more visible six pack.
3. Continue kegal exercises so I can hit the ceiling everytime.
4. Start running around 2km to stay in shape and increase stamina.
5. Get my hair dyed and even out the tan by going swimming.
6. Lasty work out my legs so I can dunk, working out ur legs really HELPS in running and to get bigger muscles.
 
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