“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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What are some groceries that are both cheap and healthy?

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lazikia

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Okay, so I'm on a bit of a budget since I'm a student, but I still want to eat healthy. What are some groceries to buy that are cheap and healthy at the same time? (Besides the obvious like bread, tuna, fruit, etc)
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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wavejams007

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lazikia said:
Okay, so I'm on a bit of a budget since I'm a student, but I still want to eat healthy. What are some groceries to buy that are cheap and healthy at the same time? (Besides the obvious like bread, tuna, fruit, etc)
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it isn't healthy, but ramen noodles are cheap and they do sustain you. eggs too.
 
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Ken785

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wavejams007 said:
it isn't healthy, but ramen noodles are cheap and they do sustain you. eggs too.
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whatever you do, dont try to make ramen noodles the only thing you eat...you can die from malnutrition.
 
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mpimpin

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Grilled cheese sandwiches, Tomato soup, Ramen, Eggs, Spend the extra buck on some chicken breasts. lots of meals you can make with them.
 
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MacAvoy

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pimpin has some good ideas, chicken breasts are very versatile and can be added to many meals. I'd also add peanut butter.
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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Quiksilver

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moved to health and fitness.

As for groceries that are cheap and healthy:

1. large eggs
2. frozen vegetable packs
3. lean ground beef
4. oatmeal
5. apples(pretty steady cheap price)
6. green peppers...brocolli...
7. brown rice

It depends on where you live as well, and what store you go to. Those are all foods I buy regularly, and right there is pretty much all you need to eat to be healthy.
 
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Quagmire911

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I didn't understand why it took so long for someone to mention beef.
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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Guy Incognito

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Protein Shakes. I use the EAS brand from costco. 30 bucks for 5lbs. Mix with milk and frozen fruit. Great stuff, its a good breakfast replacement. Get one of those smoothie individual blenders that blend in the cup itself.

Peanut butter and jelly with bread was always in my dorm.
 
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Guy Incognito

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Get a george foreman. I couldn't technically cook in my dorm either but used that. You can make panini sandwhiches, burgers, sausages, and other stuff. Low mess, easy clean up (just wash it in the bathroom down the hall or something). Voila.
 
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Guy Incognito

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brett012 said:
Where do you use the grill? Wouldn't it be really really bad if I used it in the dorm and not outside?
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No. Not at all. Its just an indoor grill.

There's little to no smoke and doesn;t make a mess at all.
 
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Throttle

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'grill' is a serious misnomer in this instance. it's basically an electric skillet with ridges on both surfaces.
 
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Mr.Positive

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Guy Incognito said:
Get a george foreman. I couldn't technically cook in my dorm either but used that. You can make panini sandwhiches, burgers, sausages, and other stuff. Low mess, easy clean up (just wash it in the bathroom down the hall or something). Voila.
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I'll second this. You can cook anything on the george grill. I lived in the dorms years ago. I wish they had these back then.

Keep some chicken breasts in your frig/freezer in the dorm, with some good sandwich rolls. Cook the breasts on the forman grill. Excellent, and cheap.
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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penkitten

penkitten

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Quiksilver said:
moved to health and fitness.

As for groceries that are cheap and healthy:

1. large eggs
2. frozen vegetable packs
3. lean ground chuck
4. oatmeal
5. apples(pretty steady cheap price)
6. green peppers...brocolli...
7. brown rice

It depends on where you live as well, and what store you go to. Those are all foods I buy regularly, and right there is pretty much all you need to eat to be healthy.
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i changed beef to chuck as it is healthier..
but wanted to add peanut butter , bananas , yogurt, jello (that you make yourself), raisins, tomato soup, cheerios, canned tuna, some brands of canned chicken breast, dry beans, & nuts
 
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CrunchyNut

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Muesli, apples, cheap fresh fish (fresh sardines are great and cheap), eggs, wholemeal cous cous, wholemeal pasta, tinned tomatoes, lentils, chick peas, lettuce, tomatoes, small amount of brie (cheap and full of protein).
 
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LovelyLady

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lazikia said:
Okay, so I'm on a bit of a budget since I'm a student, but I still want to eat healthy. What are some groceries to buy that are cheap and healthy at the same time? (Besides the obvious like bread, tuna, fruit, etc)
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Lazikia,

Do you have a crockpot? Do you like to cook or are you an eat-on-the-run life? Do you have storage room to buy/cook in bulk (for example - I buy large whole Turkey breasts - turkey is often cheaper than chicken - and also when they are on sale, cook the whole thing, slice it up - and also save the tiny shredded/picked parts for soups and stews - and I freeze them portionately with various recipes in mind for later. So I am wondering what your storage area is like?)
 
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22 Rules for Massive Success With Women
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