"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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What are some groceries that are both cheap and healthy?

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lazikia

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Okay, so I'm on a bit of a budget since I'm a student, but I still want to eat healthy. What are some groceries to buy that are cheap and healthy at the same time? (Besides the obvious like bread, tuna, fruit, etc)
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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wavejams007

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lazikia said:
Okay, so I'm on a bit of a budget since I'm a student, but I still want to eat healthy. What are some groceries to buy that are cheap and healthy at the same time? (Besides the obvious like bread, tuna, fruit, etc)
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it isn't healthy, but ramen noodles are cheap and they do sustain you. eggs too.
 
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Ken785

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wavejams007 said:
it isn't healthy, but ramen noodles are cheap and they do sustain you. eggs too.
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whatever you do, dont try to make ramen noodles the only thing you eat...you can die from malnutrition.
 
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mpimpin

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Grilled cheese sandwiches, Tomato soup, Ramen, Eggs, Spend the extra buck on some chicken breasts. lots of meals you can make with them.
 
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MacAvoy

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pimpin has some good ideas, chicken breasts are very versatile and can be added to many meals. I'd also add peanut butter.
 

“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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Quiksilver

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moved to health and fitness.

As for groceries that are cheap and healthy:

1. large eggs
2. frozen vegetable packs
3. lean ground beef
4. oatmeal
5. apples(pretty steady cheap price)
6. green peppers...brocolli...
7. brown rice

It depends on where you live as well, and what store you go to. Those are all foods I buy regularly, and right there is pretty much all you need to eat to be healthy.
 
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Quagmire911

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I didn't understand why it took so long for someone to mention beef.
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Guy Incognito

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Protein Shakes. I use the EAS brand from costco. 30 bucks for 5lbs. Mix with milk and frozen fruit. Great stuff, its a good breakfast replacement. Get one of those smoothie individual blenders that blend in the cup itself.

Peanut butter and jelly with bread was always in my dorm.
 
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Guy Incognito

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Get a george foreman. I couldn't technically cook in my dorm either but used that. You can make panini sandwhiches, burgers, sausages, and other stuff. Low mess, easy clean up (just wash it in the bathroom down the hall or something). Voila.
 
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Guy Incognito

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brett012 said:
Where do you use the grill? Wouldn't it be really really bad if I used it in the dorm and not outside?
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No. Not at all. Its just an indoor grill.

There's little to no smoke and doesn;t make a mess at all.
 
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Throttle

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'grill' is a serious misnomer in this instance. it's basically an electric skillet with ridges on both surfaces.
 
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Mr.Positive

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Guy Incognito said:
Get a george foreman. I couldn't technically cook in my dorm either but used that. You can make panini sandwhiches, burgers, sausages, and other stuff. Low mess, easy clean up (just wash it in the bathroom down the hall or something). Voila.
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I'll second this. You can cook anything on the george grill. I lived in the dorms years ago. I wish they had these back then.

Keep some chicken breasts in your frig/freezer in the dorm, with some good sandwich rolls. Cook the breasts on the forman grill. Excellent, and cheap.
 

“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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penkitten

penkitten

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Quiksilver said:
moved to health and fitness.

As for groceries that are cheap and healthy:

1. large eggs
2. frozen vegetable packs
3. lean ground chuck
4. oatmeal
5. apples(pretty steady cheap price)
6. green peppers...brocolli...
7. brown rice

It depends on where you live as well, and what store you go to. Those are all foods I buy regularly, and right there is pretty much all you need to eat to be healthy.
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i changed beef to chuck as it is healthier..
but wanted to add peanut butter , bananas , yogurt, jello (that you make yourself), raisins, tomato soup, cheerios, canned tuna, some brands of canned chicken breast, dry beans, & nuts
 
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CrunchyNut

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Muesli, apples, cheap fresh fish (fresh sardines are great and cheap), eggs, wholemeal cous cous, wholemeal pasta, tinned tomatoes, lentils, chick peas, lettuce, tomatoes, small amount of brie (cheap and full of protein).
 
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LovelyLady

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lazikia said:
Okay, so I'm on a bit of a budget since I'm a student, but I still want to eat healthy. What are some groceries to buy that are cheap and healthy at the same time? (Besides the obvious like bread, tuna, fruit, etc)
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Lazikia,

Do you have a crockpot? Do you like to cook or are you an eat-on-the-run life? Do you have storage room to buy/cook in bulk (for example - I buy large whole Turkey breasts - turkey is often cheaper than chicken - and also when they are on sale, cook the whole thing, slice it up - and also save the tiny shredded/picked parts for soups and stews - and I freeze them portionately with various recipes in mind for later. So I am wondering what your storage area is like?)
 
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