“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

Read more...

What’s the one habit or daily change that made the biggest difference in our fitness progress?

M

MFA

Banned
Joined
Dec 3, 2025
Messages
8
Reaction score
4
Age
22
In my view, atleast 30 mints proper exercise is must.
 

If you currently have too many women chasing you, calling you, harassing you, knocking on your door at 2 o'clock in the morning... then I have the simple solution for you.

Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.

This will quickly drive all women away from you.

And you will be able to relax and to live your life in peace and quiet.

B

BackInTheGame78

Moderator
Joined
Sep 10, 2014
Messages
16,416
Reaction score
18,448
MFA said:
Same questions to another experienced member, isn't we have more to take care of?
Click to expand...
You asked for one habit.

Without proper sleep, everything else you are doing becomes harder. Essentially you are playing life and fitness on hard mode lacking sleep.
 
Last edited:
M

MFA

Banned
Joined
Dec 3, 2025
Messages
8
Reaction score
4
Age
22
BackInTheGame78 said:
You asked for one habit.

Without proper sleep, everything else you are doing becomes harder. Essentially you are playing life and fitness on hard mode lacking sleep.
Click to expand...
Absolutely. Sleep is the foundation, it really is the one habit that makes every other habit easier.
 
Divorced w 3

Divorced w 3

Master Don Juan
Joined
Nov 20, 2022
Messages
3,795
Reaction score
2,444
BackInTheGame78 said:
You asked for one habit.

Without proper sleep, everything else you are doing becomes harder. Essentially you are playing life and fitness on hard mode lacking sleep.
Click to expand...
This answer is better than mine. Go with this.
 
  • Like
Reactions: MFA
FlexpertHamilton

FlexpertHamilton

Master Don Juan
Joined
Jun 10, 2020
Messages
2,960
Reaction score
3,390
Location
US
MFA said:
Same questions to another experienced member, isn't we have more to take care of?
Click to expand...
Pretend there are 2 identical people from the same exact starting point. Person 1 has perfect sleep, but insists on following a pretty standard/exercise/diet routine. Person 2 has horrible sleep, but insists on following a super structured and challenging diet/exercise routine.

If you ran this experiment 1 billion times across each ten year span, person 1 will be more healthy and fit 100% of the time.
 
M

MFA

Banned
Joined
Dec 3, 2025
Messages
8
Reaction score
4
Age
22
FlexpertHamilton said:
Pretend there are 2 identical people from the same exact starting point. Person 1 has perfect sleep, but insists on following a pretty standard/exercise/diet routine. Person 2 has horrible sleep, but insists on following a super structured and challenging diet/exercise routine.

If you ran this experiment 1 billion times across each ten year span, person 1 will be more healthy and fit 100% of the time.
Click to expand...
This is why I asked for the opinions from the experienced members, everyone has their own opinions.
 
FlexpertHamilton

FlexpertHamilton

Master Don Juan
Joined
Jun 10, 2020
Messages
2,960
Reaction score
3,390
Location
US
MFA said:
This is why I asked for the opinions from the experienced members, everyone has their own opinions.
Click to expand...
Are you a bot?
 
You must log in or register to reply here.
22 Rules for Massive Success With Women
Top