"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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weird stomach when it comes to fat

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hb

Master Don Juan
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When it comes to my mid-section, I Have no "love handles"
The sides of my stomach area have no fat, i can barely pinch anything. When it comes to my stomach, i have a freakin bellyy and I cant get rid of itttttt, my upper stomach near my ribs is fine, i can actually see some sort of ab lining there, i also have the lining underneath my stomach. I dont get it? wtf am i doing wrong? what should i be doing?
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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S

Sethantes

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What do your meal plans look like?

Remember the old saying, "abs are made in the kitchen, not the gym"
 
K

-k2

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eating less, or running more, or both,
and
lifting weights.

and if you want more... eat good food.

That is all the information you need to fix your problem.
 
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Oxide

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research bodyfat. if you want abs to show you need low bodyfat.

I am in the same situation as you. my upper abs look good, lower i have some fat. but i am also bulking like mad..so that figures..
 
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22 Rules for Massive Success With Women
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