“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

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Weighted Vests

Skilla_Staz

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Weighted Vests


1. Are they worth the money?
2. Are they effective?
3. Would wearing one while doing some sprint and agility workouts help increase my speed, explosives etc.?
4. How about the injury risk? Higher? Lower? Same?
 

What happens, IN HER MIND, is that she comes to see you as WORTHLESS simply because she hasn't had to INVEST anything in you in order to get you or to keep you.

You were an interesting diversion while she had nothing else to do. But now that someone a little more valuable has come along, someone who expects her to treat him very well, she'll have no problem at all dropping you or demoting you to lowly "friendship" status.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

TheNewGuy

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Skilla_Staz said:
Weighted Vests


1. Are they worth the money?
2. Are they effective?
3. Would wearing one while doing some sprint and agility workouts help increase my speed, explosives etc.?
4. How about the injury risk? Higher? Lower? Same?
$200?!?! :eek:
 

Skilla_Staz

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I've seen many for much lower, thats just the quickest link I could find. The 84lb vest is actually 300 lmao
 

donjuanjovi

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They're very effective. Especially in hill/stair sprints. They're very expensive but I've seen some homemade ones. Usually it's just an old jacket with lots of pockets sown on the outside and than you drop zip lock bags full of sand in them.
 

Skilla_Staz

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I might just have to do that instead. I'm very, very hesitant to pour out hundreds of dollars for a vest.
 

Gus

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You can build a vest for like $10...but yeah, I used to use them when I'd do agility stuff and they make it A LOT harder. Get in the sand pit and do 3x30 seconds of squat jumps and you'll just about die by the end.
 
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