Master Don Juan
- Sep 13, 2019
- Reaction score
- Southeast USA
To some extent it's mental, but in general, men over 20% and under 10% BMI tend to become more estrogenic. The Hormonal balance sweet spot for most men is somewhere between 10 and 20 %.its more for your mind, the way you see yourself have a hell of influence on your life, if you are not happy it will influence you in not a good way. like @Atom Smasher said, it was more in your head then really the extra weight.
kinda when I raise my strenght, I was never weak, but there was somethings was harder to do, after that it boosted my confidence a little and that did help in some cases