Weight Gainers

[Luveno]

I've been going to the gym for about 10 weeks now. Although I've seen a substantial increase in my strength - I'm benching 50lbs more now than when I started - I'm still relatively the same size.

I understand that this is true because my caloric intake isn't high enough. Would it be a good idea for me to purchase and use a weight gainer or MRP to augment my caloric intake? If so, what kind?

 

[Warboss Alex]

No, it'd be better to eat more food.

If you've got money to burn, then buy a
good sack of meat.

Or preferably, the whole cow, put it on a spit-roast and get one of those electric hedge-trimmers, just shave off steaks as you need them.

Commercial weight-gainers are nothing but a waste of money.

DO NOT UNDERESTIMATE THE ANABOLIC QUALITIES OF GOOD PLAIN FOOD. EVER.

 

[Luveno]

Yeah, food is the best way to get nutrients etc. However, my schedule is ridiculously busy and doesn't lend itself well to cooking.

 

[morry]

Listen to Warboss, he seems to know his stuff.

You dont have to cook everything. Im pretty busy so I eat a lot of oats and tins of tuna. No preparation there.

 

[RaWBLooD]

Originally posted by Luveno
I've been going to the gym for about 10 weeks now. Although I've seen a substantial increase in my strength - I'm benching 50lbs more now than when I started - I'm still relatively the same size.

I understand that this is true because my caloric intake isn't high enough. Would it be a good idea for me to purchase and use a weight gainer or MRP to augment my caloric intake? If so, what kind?

no they are full of sugar, you can just eat peanut butter if u want a weight gainer that isnt a sugar drink.

 

[gav]

if you're lookin for a supplement read this

http://www.bodybuilding.com/fun/catmilk.htm