"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Weight building foods/snacks?

S

silverwex

Master Don Juan
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Can i have a list of these?

DOnt bother going into large detail as to how to cook a meal. I just wanna know what u shud eat during the afternoon/evening that will put weight on ya and that is high in calories!

Thanks
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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Q

quakerstate

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4 chicken strips in grill, ketchup, 2 slices of bread. The chicken is about 60 gs of protein. The 2 bread, I forget.
 
N

Neo

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anything with carbs will gain you some weight, read the stickies
 
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22 Rules for Massive Success With Women
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