"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Weak immune system

ThreeStorms

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Once again, i catched the flu. Happens quite often to me, really annoying... What would you recommend to strengthen the immune system. I work out 3 times a week, go jogging once, take multivitamin and eat some fruit. What else?
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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IronRice

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Take the vitaman, Coral Calcium Mag, Multivitiman C & E, and most of all, Echinacea.
 

IronRice

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ThreeStorms, what is good is if you take the vitiman right when you start to have the stuffy nose or other symtoms. Echinacea will help stop the flu.
 

splinterkb

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Take some Zinc.
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Maestro Monk

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Allow plenty of sleep..does the body wonders. Also, instead of focusing on eating one particular group of foods, try to incorporate a balanced diet of meat, grains, fruits, veggies, legumes, fats, etc.
 

thefonz

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If you catch the flu you certainly don't want to go out and jog. Instead keep the activity to a minimum if you can just rest as much as possible..........I take fish oil everday and it's probably my favorite supplements cus it does so much, including build up the immune system.
 

IronRice

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When you have the flu, half the time you dont want to eat either. Drink water. Ice cold lemon water. It works.
 

Create Reality

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Sounds like you got everything you'll need vitamin wise. Like he said keep activity low and make sure to keep up your electrolytes (magnesium, potassium, calcium, sodium...). If you've been throwing up, acidic drinks (lemon water) will be tough on the throat but will help fight off bateria in that area. A damp towel on the forehead will help for a fever. It sucks being sick, good luck.
 

ThreeStorms

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Thank you guys! I slept over most of yesterday and today I feel much better. So it wasn't serious at all this time. Phew. I'll try the Echinacea to beat those little bastards next time before they get a chance.
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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smooth'n'saucy

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sleep, strong diet rich in antioxidants and colostrum tablets, although rather pricey, can help alot
 
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