"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Weak immune system

ThreeStorms

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Once again, i catched the flu. Happens quite often to me, really annoying... What would you recommend to strengthen the immune system. I work out 3 times a week, go jogging once, take multivitamin and eat some fruit. What else?
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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IronRice

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Take the vitaman, Coral Calcium Mag, Multivitiman C & E, and most of all, Echinacea.
 

IronRice

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ThreeStorms, what is good is if you take the vitiman right when you start to have the stuffy nose or other symtoms. Echinacea will help stop the flu.
 

splinterkb

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Take some Zinc.
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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Maestro Monk

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Allow plenty of sleep..does the body wonders. Also, instead of focusing on eating one particular group of foods, try to incorporate a balanced diet of meat, grains, fruits, veggies, legumes, fats, etc.
 

thefonz

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If you catch the flu you certainly don't want to go out and jog. Instead keep the activity to a minimum if you can just rest as much as possible..........I take fish oil everday and it's probably my favorite supplements cus it does so much, including build up the immune system.
 

IronRice

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When you have the flu, half the time you dont want to eat either. Drink water. Ice cold lemon water. It works.
 

Create Reality

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Sounds like you got everything you'll need vitamin wise. Like he said keep activity low and make sure to keep up your electrolytes (magnesium, potassium, calcium, sodium...). If you've been throwing up, acidic drinks (lemon water) will be tough on the throat but will help fight off bateria in that area. A damp towel on the forehead will help for a fever. It sucks being sick, good luck.
 

ThreeStorms

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Thank you guys! I slept over most of yesterday and today I feel much better. So it wasn't serious at all this time. Phew. I'll try the Echinacea to beat those little bastards next time before they get a chance.
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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smooth'n'saucy

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sleep, strong diet rich in antioxidants and colostrum tablets, although rather pricey, can help alot
 
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