martial arts fall into two categories: those that expend so much energy they'll lean you out, and those that don't. neither type will build significant muscle by itself. but you're missing the point. growth is about eating.
“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”
Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.
Female desire operates on a specific set of psychological triggers. Break them, and you're invisible. Follow them, and you become magnetic.
I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.
Way too skinny...need help
- Thread starter Punisha
- Start date
DonJuanit0
Master Don Juan
Yeap, I've been there with muay thai! Even the trainers ain't that big if they don't work out on weights or something ! A martial art will give you the "experience" on how to move your body and certainly hit someone but it won't help your body grow that much! For example my trainer wanted me to run, have some push ups and some other staff for like a half hour! Ok, that's not working your body out!Chillisauce said: