martial arts fall into two categories: those that expend so much energy they'll lean you out, and those that don't. neither type will build significant muscle by itself. but you're missing the point. growth is about eating.
"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
Way too skinny...need help
- Thread starter Punisha
- Start date
"Stop Asking Your Friends What to Text Her"
Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."
You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.
She's been waiting forty minutes.
Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.
DonJuanit0
Master Don Juan
Yeap, I've been there with muay thai! Even the trainers ain't that big if they don't work out on weights or something ! A martial art will give you the "experience" on how to move your body and certainly hit someone but it won't help your body grow that much! For example my trainer wanted me to run, have some push ups and some other staff for like a half hour! Ok, that's not working your body out!Chillisauce said: