"She's Out of Your League"
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
wat happens if you dont consume enough water with creatine?
- Thread starter DX_Flyer
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"I'm Not Looking for Anything Serious Right Now"
When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.
Here's the translation: I don't feel anything. Right now. With you.
Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.
The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.
Shiftkey
Master Don Juan
The truth is, if you consume creatine without enough water, it'll alter the hormonal balance (testosterone:estrogen ratio) of your body and lead to potentially feminizing side effects such as testicular atrophy, gynecomastia, ovulation, etc...
There was recently a study published on this in the New England Journal of Medicine. You can find it on Medline.
Personally, I wouldn't mess with the stuff if I wasn't aware of the risks and knew exactly what I was doing...
"She's Out of Your League"
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
Originally posted by JJNYC
Man, these guys are a bunch of unhelpful jerks!
The truth is, if you consume creatine without enough water, it'll alter the hormonal balance (testosterone:estrogen ratio) of your body and lead to potentially feminizing side effects such as testicular atrophy, gynecomastia, ovulation, etc...
There was recently a study published on this in the New England Journal of Medicine. You can find it on Medline.
Personally, I wouldn't mess with the stuff if I wasn't aware of the risks and knew exactly what I was doing...
Lost for words. Now ive seen it all.
Come to think of it JJ, you overlooked the irony in the first 3 posts im hoping that you were trying the same with this one.
enkai
Senior Don Juan
DJ Girevik
Senior Don Juan
You're full of crap.Originally posted by JJNYC
Man, these guys are a bunch of unhelpful jerks!
The truth is, if you consume creatine without enough water, it'll alter the hormonal balance (testosterone:estrogen ratio) of your body and lead to potentially feminizing side effects such as testicular atrophy, gynecomastia, ovulation, etc...
There was recently a study published on this in the New England Journal of Medicine. You can find it on Medline.
Personally, I wouldn't mess with the stuff if I wasn't aware of the risks and knew exactly what I was doing...
"She Liked You in March. It's October Now."
Attraction runs on a clock.
She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.
The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."
One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.
Make the move while she's still inventing reasons to be near you.
Thing is, the poor fella still aint got an answer to his question!
Drinking a large amount of water - 2 litres or more per day - should be taken as read anyway so its kind of a moot point.
In my experience, when I take in extra protein and creatine, I naturally become more thirsty and end up drinking more during the day. I wouldn't obsess over this.
Also... if you're just adding the creatine to a whey protein shake, you're not going to get the full effect because you need insulin to help shuttle the creatine into your muscle cells. That's why it's recommended to take creatine with fruit juice.
What I usually do is mix my creatine with water and iced tea powder, and then add some extra dextrose (a high glycemic sugar, it's what's in nitro-tech) on top of that. You can get dextrose from www.supplementdirect.com for $11 for 10lbs.
J.J.
"She Made Her Decision Before You Finished Your Sentence"
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
When on creatine, I know if I'm not drinking enough water if my throat feels dry. When you're body dehydrates, one of the first places it draws water from is your throat. This is why singers must keep hydrated. So if your throat is dry when you're on creatine, then you're not drinking enough.
Similarly, protein requires water to digest, which also needs to be replenished. I take my tuna as my last meal of the day, and so sometimes I wake up with a dry throat if I don't take enough water with it.
Keep a gallon jug of water with you 24/7 and just nurse it all day.
Heh ok, when I go to school tommarow I will carry a gallon jug to all my classes. I'm sure that won't look weird...
And on Sunday I will take it to church. People will be very confused.
When I have a doctor's appointment I will take it in with me and drink it while I am having a check-up.
Heh, it is fun to think of all the situations that would make you look really weird carrying a gallon jug.
The more "socially correct" version for you high schoolers is...(drum roll)...a small bottle.
I know this is ground breaking stuff, but not everyone can be a master of the obvious.
Tiggis
Don Juan
Your liver cn dehydrate.
Creatine cleans it but also removes water from it.. drink your water..
You can also get muscle cramps..
Good_ol_boy
Senior Don Juan
And on Sunday I will take it to church. People will be very confused.
When I have a doctor's appointment I will take it in with me and drink it while I am having a check-up."
Seen people doing ALL of these. No big deal!!!
"The Coffee Shop Girl You Never Spoke To"
You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.
For all you know, she's married now. To some guy who said something. Anything.
Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.
The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.