Fortress Maximus
Don Juan
Did a search and gained some good knowledge, but has anybody tried vitamin C in high dose? Such as 3,000mg daily?
"She Laughed All Night. Then She Ghosted You. Here's Why."
Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.
Then: nothing. Two texts. No reply. What happened?
You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.
Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.
Vitamin C
- Thread starter Fortress Maximus
- Start date
"I just moved here from Florida."
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.
CarlitosWay
Master Don Juan
Yes especially when sick and I tell you what it helps tons. There's some concrete studies that you can look up on mega dosing vit c and the benefits. Get some from fresh oranges and supplement the rest with tablets (high grade are the best, forgot which form is best when it comes to vit c I'll look it up when I have more time)
Fortress Maximus
Don Juan
I read some of info out there on Vitamin C. Carlito, I see lots of info on the high dosing too. Some folks recommended 6,000mg or more a day! They claim it leads to a happier life in some. Like anything else it has doubters, but overall seems worth it IMO.
The tolerable upper limit according to the USA is 2,000mg for an adult male. With the amount of protein I’ll be taking I think 3,000mg daily will be OK.
Anybody ever try a high dose of it? What’s some of the amounts people here take daily?
The tolerable upper limit according to the USA is 2,000mg for an adult male. With the amount of protein I’ll be taking I think 3,000mg daily will be OK.
Anybody ever try a high dose of it? What’s some of the amounts people here take daily?
Fortress Maximus
Don Juan
The book, “How to live longer and Feel better”, written by a Nobel-Prize-winning chemist, recommended more than 10,000mg daily. Some advocates now believe it’s the cause of a downward trend in US heart disease from the early 1980s on.
Quiksilver
Master Don Juan
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Megadosing vitamin C is fine, it might cost a little bit more but for 99% of people it is fine to take over 3g of vitamin C.
“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”
You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.
I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.
Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.
These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.
The RDA is outdated. Some numbers they give are too high, others too low.Fortress Maximus said:
Megadosing vitamin C is not harmful. It's water soluble. If you have too much in your body at one time, you piss it out. Be careful to choose a good brand for supplements. If it's made in China it might have lead and that **** accumulates in the body.
I wish I was joking.
ALA (ala lipolic acid) is useful for chelation therapy. It slowly removes heavy metals from the body (like lead, cadmium)... if you're worried about that sort of thing.
Fortress Maximus
Don Juan
All sounds great guys. My Vitamin C is a US product made by Nature Made, seems to be a legit company.
Fortress Maximus
Don Juan
Free radicals increase is related to job stress too right?
"She Liked You in March. It's October Now."
Attraction runs on a clock.
She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.
The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."
One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.
Make the move while she's still inventing reasons to be near you.
You're thinking about the free radicals that occur naturally as a result of your natural metabolism. Those don't last long in the body as they get converted into something else.ArcBound said:
Extra free radicals from radiation, weird chemicals and preservatives... etc. Are not natural and your body will not and cannot use them. They are waste and cause damage.
Colossus
Master Don Juan
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I have take as much as 5 grams a day.
It is generally considered safe to take several grams a day, although it can cause GI upset. It's not really necessary unless you are sick or in a catabolic state--Vit C can mitigate cortisol levels and is also ESSENTIAL for collagen production.
It is generally considered safe to take several grams a day, although it can cause GI upset. It's not really necessary unless you are sick or in a catabolic state--Vit C can mitigate cortisol levels and is also ESSENTIAL for collagen production.
Fortress Maximus
Don Juan
I was told to take Glutamine powder with it.. counter that upset stomach.Colossus said:
And I'm shocked I don't know more ladies taking Vitamin C for the collagen production.
“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”
You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.
I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.
Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.
These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.
Quiksilver
Master Don Juan
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Don't think too much about this stuff guys, just pop your supps and get on with your day.
Fortress Maximus
Don Juan
I feel the same way Quicksilver.Quiksilver said:
After taking in a lot of reading on Vitamin C, plus the input from the post, I feel comfortable taking 3,000mg a day.
"Why Women Dump the Guys Who Try the Hardest"
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.