ultrashogun
Senior Don Juan
Ive been doing strength training for some months now plus other sports and ive noticed that all my muscles on my right side are bigger than on the left. What could cause this and how can I correct it? thanks
Why "Whatever You Want" Keeps You Single
She says the movie looks dumb; you suddenly agree. She tests you with a little attitude; you apologize for nothing.
You think you're being easy to get along with. She reads something else entirely: a man with no edges. Nothing to hold on to. No friction, no tension, no reason to wonder what he really thinks.
The "22 Rules" taught me to push back — playfully, calmly, without needing her approval. Strange things happened after that.
upper body isnt built symetricly
- Thread starter ultrashogun
- Start date
"So, What Do You Do for Fun?"
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
The-Missing-Link
Don Juan
Maybe you should use dumbells instead of a barbell.
Soshyopathe
Master Don Juan
It will never be perfect, but dumbells will help.
ultrashogun
Senior Don Juan
in what way should i use the dumbbells?
you mean put more weight on the left one than on the right?
you mean put more weight on the left one than on the right?
Just-In
Don Juan
I used to have the same problem like you on my dominant side mainly because I played tennis and kick the football with my right leg.
I also ride quite alot and that helped even out the differences. My muscles became leaner though. But if you're trying to bulk up then you should focus your weights more on your left side. Do extra sets for your left side.
That helped sort out my problem.
I also ride quite alot and that helped even out the differences. My muscles became leaner though. But if you're trying to bulk up then you should focus your weights more on your left side. Do extra sets for your left side.
That helped sort out my problem.
"So, What Do You Do for Fun?"
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
what i've been thinking about this is to work out both sides with dumbells with the same amount, but just keep training like that until your left catches up with your right.
i.e. if you can do 40 lbs per arm, 10 reps w/left and 18 w/right. work each with 40 lbs until failure. eventually your left should catch up with the right, then you can evenly increase the weight.
any comments?
i.e. if you can do 40 lbs per arm, 10 reps w/left and 18 w/right. work each with 40 lbs until failure. eventually your left should catch up with the right, then you can evenly increase the weight.
any comments?
ultrashogun
Senior Don Juan
yeah but wont growth accure in both arms so basicly im growing but not correcting the problem?
BuddhaSMASH
Don Juan
No, what he's saying is don't increase the weight until BOTH arms can handle the weight. Eventually the weak arm with catch up with the strong one. You follow?
ultrashogun
Senior Don Juan
ahhhhhhhhhhhhhhh, ok thanks alot guys, great help
Soshyopathe
Master Don Juan
You should never work one side harder than the other. Just train them the same with seperate dumbells, and it will work out with time.
“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”
Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.
Female desire operates on a specific set of psychological triggers. Break them, and you're invisible. Follow them, and you become magnetic.
I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.
livin large
Master Don Juan
Are you sure the muscles are bigger? It's possible your skeleton is out of whack. Can you lift more with one side than the other? My left pec looks a little bigger, but it's just because my left ribs protrude more than the right. Doc said it is normal...