"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Underwent hydrostatic weighing

ImTheDoubleGreatest!

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So I am exactly 7.00% bodyfat. You exhale as much as you can 3 or 4 times and they take the lowest %. He said I was pretty even all throughout with 7.8#%, 7.4#%, 7.00%, 7.00%. I took an RMR test too so it took a little while, and I at for the first time again in 27 hours. Food never tasted so good haha. I used to be even more lean than this but I'm a little bit out of shape for my standards. Oh well, it's still a lot better than where I was at several months ago, so progress.

Anyway, does anyone know what the 'Lung Volume' portion on the right side means though?
IMG_0810.jpg
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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sazc

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https://en.wikipedia.org/wiki/Lung_volumes

It's got to be the amount of air your lungs can hold but I cant figure out what 1.52 translates to tho...the measurement they are using to represent that, liters, gallons, quarts?
 

ImTheDoubleGreatest!

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https://en.wikipedia.org/wiki/Lung_volumes

It's got to be the amount of air your lungs can hold but I cant figure out what 1.52 translates to tho...the measurement they are using to represent that, liters, gallons, quarts?
Yeah that's what I was trying to figure out. It should be more than liters though, that's for certain because the average adult males lungs have a volume of 6 liters. I think it might be gallons though because that would be the closest measurement to 6 liters.
 
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