"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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UFC Fight

InsidiousNstinct

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I was watching UFC Live last night (first show of 06' that was live) Anyways Dana White made the announcement that Matt Hughes would be fighting Royce Gracie....I almost shat myself to be honest :D

Matt Hughes is my favorite UFC fighter, however, I think he may have not been thinking coherently when agreeing to this fight. He may beat Gracie, I hope he does, but just the idea of fighting Royce Gracie is crazy sounding. I wouldn't fight that ****er if he was 90 years old and they gave me a ball bat :p

What's some of you UFC fans opinions...?

By the way...the fight is scheduled for sometime in MAY.


Peace,

-Jonathan-
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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Skel

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Hughes will destroy him. This isnt the early 90's where simply BJJ owned the ring. The UFC is about mixed arts and not just ground grappling. Hughes almost looks unstoppable right now.

Unfortunately the fits were on too late last night so i wasnt able to catch them.
 

MrS

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I thought gracie quit?
if he didnt, he should he had his fun :p
 

Skel

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Also, correct me if im wrong.....

This will obviously be a non title fight which means 3, 5 minute rounds and no Gi for Gracie.
 

Dust 2 Dust

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If 150 pound BJ Penn can submit Matt Hughes then I believe that Royce will be able to do the same. Let's not forget that 170 pound. Royce Gracie has exclusively fought against heavyweights his entire career.

Two years ago in Pride Royce fought Japanese Judo Gold Medalist Hidehiko Yoshida (One of the world's greatest heavyweight grapplers) and Royce dominated him.

Hughes has never fought the caliber of opponents as Royce has and Royce's personal philosophy is he'd rather die than lose.

Royce was never retired. The reason he wasn't in the UFC is because the UFC couldn't afford him. Royce makes 2 million per fight in Pride(THE WORLD's PREMIERE MMA Organization) and the UFC only pays their highest salary fighter Shamrock 460K per fight.

Royce also doesn't like the UFC rules. In Pride fighters are allowed to kick, knee, and stomp the head of a downed opponent.
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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Skel

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dust correct me if im wrong but officialy it was a draw :p

This is only an exhibition match +money. No one expects Royce to win however never count a Gracie out until hes tapped.
 

Dust 2 Dust

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It was only a draw cuz Pride doesn't allow Judges in such a huge weight mismatch, but Royce clearly got the upper hand in the fight. Yoshida even gave a public apology to the Japanese people for such a poor performance.
 

Apollo_Jordan

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hmm...grappling is boring- why not put two boxers on gracie and watch him take one down and break his arm while the other knocks his ass out...
 

Phoenix_of_the_ashes

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So you think Royce is unbeatable or something?

Do you know who Sakuraba is?

Anyway its a bad fight for Hughs, if he wins its just "a win against the quasi retired old guy", if he losses then, well he looses.
 

Skel

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Yes we know how Sakuraba is, what are you getting at? Hes old and his career is through. He use to be a great grappler but thats long gone.
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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SuperiorOne33

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Show some respect, Skel. Royce singlehandedly brought grappling and MMA to the United States. He's a legend and deservedly so.

What's more, have you watched the first several UFCs? They were far more brutal and unpredictable than today's matches, where all the fighters practice the exact same techniques.

Also, some of the UFC rules, like the 'no gi' rule, are just ridiculous. As if a fighter on the street is suddenly going to rip his clothes off to show his shaved chest and legs and daisy-duke style spandex shorts.

Actually, come to think of it, that might be a pretty good tactic. Not many people would want to fight someone who did that...
 

cA^

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Gracie will submit Hughes, just like Team Gracie will beat Hammerhouse.

and rofl at whoever mentioned sakaruba / shamrock - how much of a fkn bad sport is ken shamrock? He was clearley ko'd and TURNED HIS BACK, then the ref stopped it, and then after the fight he complains.

Saki is a true champ beating him + 4 gracies.
 

Phoenix_of_the_ashes

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how much of a fkn bad sport is ken shamrock? He was clearley ko'd and TURNED HIS BACK, then the ref stopped it, and then after the fight he complains.
Thats what I mean, somebody up there posted that Sak was finished, what bull****.
 

avrilishot

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cool

Wow first time I heard that, cant wait it should be awesome.

I like Matt Hughes hes one of my favorite figters hopefully he wins.

I havent heard sh1t from Royce Gracie ( sp) in a long time.

I think Matt has a chance to win. Also does anyone know when this fight will be?
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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