Tip: how to run and hide further

[backseatjuan]

*hike

When you do some physical activity, like hiking in the mountains or running, acid builds up within your muscles. You can neutralize this acid by drinking sodim bicarbonate, it is a common food additive, baking soda.

Put a tea spoon into glass of water and drink. It will neutralize acid within your muscles, and you will go further. Burning and painful feeling in your muscles will go away.

 

[Alessia Hayden]

Thanks for sharing this tip @backseatjuan. This post is really very helpful for those who do any kind of physical activity. I don’t know about it before this.

 

[wifehunter]

Baking soda has so many uses, it boggles the mind sometimes.

 

[ImTheDoubleGreatest!]

What if the issue isn’t that burning sensation but cardiovascular fatigue? Does this still help then or no?