Why "Whatever You Want" Keeps You Single

She says the movie looks dumb; you suddenly agree. She tests you with a little attitude; you apologize for nothing.

You think you're being easy to get along with. She reads something else entirely: a man with no edges. Nothing to hold on to. No friction, no tension, no reason to wonder what he really thinks.

The "22 Rules" taught me to push back — playfully, calmly, without needing her approval. Strange things happened after that.

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Time needed to gain 21 pounds of muscle

A27

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Hey

Just wondering how long it would releastical take to gain around 21 pounds of muscle?
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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Quagmire911

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It would depend on a lot of factors. Your level of advancement and your genetics being the main factors.
 

CarlitosWay

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I think most newbies can accomplish 21+ within a year to year and half of training. I know I gained over 20 lbs my first year and that was on a ****ty full body workout and not eating the best diet. That's with average to below average genetics.

Now putting into account above average or awesome genetics. You could see some one doing that in half the time. You know someone with full muscle bellies, naturally strong, more free flowing testosterone, big bone structure. Which is probably most of the guys in the nfl and most black people lmao :)

For intermediate and advanced people it will gradually taper down over the years. Some guys with over 5-10 years of training experience get ecstatic when gaining just 5-10 lbs in a whole year.

Again though 21 lbs of dry muscle mass is a lot. Yet 21 lbs of muscle+added glycogen is very attainable for most given they don't eat like pigeons and train using individualized complex movements and isolation movements in a well designed split.
 

blinkwatt101

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To gain 21 pounds of pure muscle it would take around 4-6 years.

Numbers don't mean much,just go by the look in the mirror.
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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