"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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Those who are looking for STRENGTH and MASS

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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Saine

Master Don Juan
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:confused:
15 lb. in 6 weeks? That little?

Maybe I'm crazy. I'll let others post their opinion before I go more crazy.
 

Bodyrock

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Do you mean thats too little time, or to little mass gained. I was only getting like 5lbs per 6 weeks on my old volume split.

read the site and tell me what you think...
 

Templeton

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I posted a link to this months ago when it was on t-mag. What Haycock says makes sense but then many trainers have different theories. Give it a go, you have nothing to lose. Seems to have worked well for Bodyrock. Fifteen pounds in 6 weeks says it all.
 

madgame

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15 lbs in 6 weeks is little to u? Was that an ironic comment?

- my bad he prolly meant thats little time right? (edited ;-))
 
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"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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