"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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This NOFAP is something serious

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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Genos

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Gotta agree with OP here - by removing the side outlet for sexual release, you just get more and more motivated to improve your own game and skill with women.

I've gone without fapping for up to a month at one point, and there was a noticeable difference >_> Approach anxiety was a thing of the past, I was making strong eye contact with every girl who walked by that wasn't buried in their iphone, hot damn it's great - confidence abound.

Even if it's all in your head, it's worth a try to see how you feel if you go an extended duration without rubbing one out. If nothing else (though I'm sure it has other positive effects), it's a exercise in building willpower/self-control.
 

PeasantPlayer

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It is a testament to willpower self control. I am on week 3....to be honest my little guy is still not moving.....I have had erections from dreams though and when I thought about a hot I was banging. But other then that my little guy is asleep. I noticed I had 3 wet dreams so far.....I use to be bad fapper. Like the guy in the movie don jon it was bad. Talking about 3-4 times a day for 15 years
 

spiegel549

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PeasantPlayer said:
It is a testament to willpower self control. I am on week 3....to be honest my little guy is still not moving.....I have had erections from dreams though and when I thought about a hot I was banging. But other then that my little guy is asleep. I noticed I had 3 wet dreams so far.....I use to be bad fapper. Like the guy in the movie don jon it was bad. Talking about 3-4 times a day for 15 years

Same boat. Constantly thinking about sex. Constantly thinking about slamming when I see a hot female.

Do you think it is beneficial to try the NO FAP? I am afraid ill be an amplified sex nut.....I had a scare recently with not being able to get hard because I over used my dik, and was exhausted...real embarrassing.

What about busting early? Do you guys experience that with the no fap? Does it help with staying harder longer?
 

PeasantPlayer

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I'm going to keep going....little guy needs a rest I beat the hell out of him. I'm still getting erections from dreams so I know its not ED. And I can get myself hard more with my imagination then having porn do it for me. But other then that its dead lol
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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020204

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There is a book by David Deida called "The Way of the Superior Man", which draws on a lot of no fap. It is a really useful book. Edging can be useful on this challenge as it keeps the sphincter muscles in condition. Being on No fap can be described as one big orgasasm.
 

PeasantPlayer

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I think since I stopped masturbating I am getting a lot of wet dreams, its been a little over a month...anyone else have this experience?
 

Merciless Dj

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PeasantPlayer said:
I think since I stopped masturbating I am getting a lot of wet dreams, its been a little over a month...anyone else have this experience?
Day 70. Did it twice before but only lasted 7 and 15 days. Prolly about 100 days without porn.
Yes Peasant player, in fact last month I cumed a few times in dreams, the first time around the 30 days, I think was a real big bust.
Realized how bad is to fap without cumming, the time I lasted 7 days it was because I was doing that and I felt my balls were hurting and I felt something on them, I was scared so I tried cumming it out.
I used to feel really hornier but now I´m just kind of not feeling any hungry about women, I agree with gaining strong eye contact and confidence with both men and women, but it´s as if my interest in women is lower than a month ago, I think i´m on what they call the flatline.
Anyway I still get hard easily while thinking about banging them, which I dind´t do before stopping porn.
 

wishyo

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yea, peasant is clearly on flatline, it's not a challenge if ur not getting hard lol.
i just recently had the same case, it also happened for the first time in my life.. been a pretty bad fapped for years, but at some point my dude just stopped working as usual.. that flatline lasted for about a month, everything is back to old "normal." my girl is coming next week, but nothing will happen sex wise between us for a very long period so... back to old stuff, but taking it very easy and no porn at all
 

020204

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I feel I am flatlining at Day 18, haven't had any nocturnals at all this time. Before that I went for a few weeks and busted a nut only occaissionally, once doing an exercise at the gym and another on my bike. Have been edging slightly from time to time, this time have been more disciplined. Most definetly helps me in the gym, as I feel I am using this to channel into my weight training, while I am using supplements like Pre-workouts and test-boosters etc, feel pretty confident that going on no-fap stretches helps with my fitness levels.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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