Blacksheep
Master Don Juan
This is a must see for self-mastery.
Thats really great video! Gonna watch it again to keep those lessons in mind.Man that was an excellent Ted talk by this monastic guy from the Shaolin temple.
Selfmastery is achieving clarity in R.ecognising, A.ccepting, I.nvestigating and N.on identifying(with your mind, body or emotion) what current state of these 5 hindrances you are in 1.sensual desire, 2. illwill/aversion, 3. dullness/heaviness, 4. restlessness and 5. sceptical doubt.
Fantastic.
oh yes, I keep thinking of the speaker's demeanor and how he spoke so deliberately and clearly and his friendly encouragement at the end of the video.Thats really great video! Gonna watch it again to keep those lessons in mind.
