"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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the reason for larger looking muscles straight after exercise

C

check_mate_kid_uk

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I remember hearing some people being told they are wrong when they said thta after excersize their six pack looks more defined. You muscles do not grow straight away it takes time to see more definition.

I have seen this happen aswell and whilst any one who says your muscles cant grow straight away, is correct, people who say muscles look bigger are also correct!

Darker skin makes you muscles look more define. Excersize makes your body overheat and your veins dilate bringing blood ot the surface to cool off. Whilst it is most obvious on your face, it happens on your body aswell. If you are white it will make your skin look as if you are slightly darker, so even tohu your muscles are still the same size, they do in fact look more defined after exercise (regardless of whether or not you exercised those particular muscles)
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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S

siph

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your msucle tissue was just torn up. obviously theres a bit of swelling that occurs
 
M

mad|cow

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^ I dunno about that




2 main contributing factors are
1. "Pump" as mentioned above, which is just masive increased blood flow to the affected muscles, and, also
2. Lactic acid created from working the muscles that hasnt yet got flushed out yet
 
W

WesCottII

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Actually, it's called muscular hypertrophy.
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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M

manuva

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Some of these posts are scary. If you don't know what you're talking about, sometimes it's best to keep your mouth shut.

It's exactly as MetalFortress said. Targeted muscles are engorged with blood due to that muscles need for extra oxygen when under stress. It's usually referred to as a 'pump'.

It is not hypertrophy. Hypertrophy comes later, as the muscle begins to repair.

It is most definitely nothing to do with tanned skin or flushed skin or whatnot.

In future lets try and keep H&F topics reasonably scientific - guessing alone is seldom grounds to lodge an 'informative' topic.
 
W

WesCottII

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Allright e-tough guy......

Made a mistake......no need for that.
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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W

WesCottII

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I said i'd make a mistake man. Whats your prob?

Insecure prick....
 
W

WesCottII

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Well, seeing as we're in agreement, there's no need to continue this convo. Later kiddo.
 
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