"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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the reason for larger looking muscles straight after exercise

C

check_mate_kid_uk

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I remember hearing some people being told they are wrong when they said thta after excersize their six pack looks more defined. You muscles do not grow straight away it takes time to see more definition.

I have seen this happen aswell and whilst any one who says your muscles cant grow straight away, is correct, people who say muscles look bigger are also correct!

Darker skin makes you muscles look more define. Excersize makes your body overheat and your veins dilate bringing blood ot the surface to cool off. Whilst it is most obvious on your face, it happens on your body aswell. If you are white it will make your skin look as if you are slightly darker, so even tohu your muscles are still the same size, they do in fact look more defined after exercise (regardless of whether or not you exercised those particular muscles)
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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S

siph

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your msucle tissue was just torn up. obviously theres a bit of swelling that occurs
 
M

mad|cow

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^ I dunno about that




2 main contributing factors are
1. "Pump" as mentioned above, which is just masive increased blood flow to the affected muscles, and, also
2. Lactic acid created from working the muscles that hasnt yet got flushed out yet
 
W

WesCottII

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Actually, it's called muscular hypertrophy.
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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M

manuva

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Some of these posts are scary. If you don't know what you're talking about, sometimes it's best to keep your mouth shut.

It's exactly as MetalFortress said. Targeted muscles are engorged with blood due to that muscles need for extra oxygen when under stress. It's usually referred to as a 'pump'.

It is not hypertrophy. Hypertrophy comes later, as the muscle begins to repair.

It is most definitely nothing to do with tanned skin or flushed skin or whatnot.

In future lets try and keep H&F topics reasonably scientific - guessing alone is seldom grounds to lodge an 'informative' topic.
 
W

WesCottII

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Allright e-tough guy......

Made a mistake......no need for that.
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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W

WesCottII

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I said i'd make a mistake man. Whats your prob?

Insecure prick....
 
W

WesCottII

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Well, seeing as we're in agreement, there's no need to continue this convo. Later kiddo.
 
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22 Rules for Massive Success With Women
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