Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.
Then: nothing. Two texts. No reply. What happened?
You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.
Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.
You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.
I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.
Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.
These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.
Well man when you spots are fading and gone i will suspect the moaning will turn to a feeling of 'i am glad i did this'.danno1 said:HOW am I suppose to take this b5 over powder form?
It smells awful, it tastes worse, and I really regret not spending my 35$ not getting capsules instead of this crappy powder.
Yes you can!Charm said:My right cheek is totally clear but I had a few whiteheads appear on my left over night and I had used benzoyle on the cheek before I went to sleep. It actually looked worse in the morning than the night before. Oh, and my skin was all flaky/white/dried/dead all over in the morning. Can you combine jajoba with any well known moisturizers?
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
BluEyes said:For what it's worth, I'll post what I've been doing for awhile now...It works too, face is clear all the time.
in this order:
1. Clean & Clear Acne cleanser [BP 5%] - morning & night
2. Life facial exfoliator - twice a week at night
3. Life skin toner for men - morning & night
4. Life moisturizer for men - morning & night
5. Oxy5 acne treatment [BP 5%] - whenever I get a pimple i use it, morning & night
------------------------
I have to say, the biggest factors for me is 1.sleep 2.dont touch face 3.stress(causes you to touch face I find)
I know everyone is different, but that is what works for me. I also shower twice a day, in the morning and after tennis at night.
Pimples no, spots yes.wolf116 said:Well, my acne is better. but the puss is still coming up during the day. This stuff is working buy healing my popped pimples quickly and stopping eruptions overnight. But when I get all dirty and sweaty eg. work or work out. My skin gets all rotten again afterwords even if i cleanse afterwords. I do not believe it takes a couple of days for a pimple to form. After I do something bad, they're there within 4hours.
I will go to level 3 and report back.
I had no idea you know so much about this.jonwon said:Pimples no, spots yes.
Pimples, Blackheads are pours blocked up with grease and sebum it seems you heavy routine is causing excessive grease build up.
I would try the routine during the day it may help.
Or the Vit B5 supposed to limit the prodcution of sebum.
anyway i was informed many years ago to stay away from greasy jobs and jobs that require you to sweat that much, they are not good for acne sufferers, think about the long term. I used to manage a BK and i found it hard to control them, all the grease in the air and it being so hot all the time e.t.c, it was a constant battle, but this routine was not known back then.
Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."
You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.
She's been waiting forty minutes.
Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.
I don't really get spots. just puss bombsjonwon said:Pimples no, spots yes.
Pimples, Blackheads are pours blocked up with grease and sebum it seems you heavy routine is causing excessive grease build up.
I would try the routine during the day it may help.
Or the Vit B5 supposed to limit the prodcution of sebum.
anyway i was informed many years ago to stay away from greasy jobs and jobs that require you to sweat that much, they are not good for acne sufferers, think about the long term. I used to manage a BK and i found it hard to control them, all the grease in the air and it being so hot all the time e.t.c, it was a constant battle, but this routine was not known back then.
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.