Atom Smasher
Master Don Juan
December 12.
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
thanks...I hope this works...Atom Smasher said:December 12.
My purpose in doing the program is to get her back....is everyone elses purpose different?DMEDFISIK said:Stick to the program. It works. It will be HARD. But you must be a man and stay strong. I've been no contact for 8 months and I'm so thankful I did it. I am going to run into her at a house party this weekend and I have no fear. In fact, I don't even see her as an option as I have other women in my life.
Two months ago she was asking a mutual friend about me, but I don't really care. Life is good.
STICK TO THE PROGRAM. You WILL NOT regret it. I speak from experience.
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
Your continually texting her is rapidly eroding your value in her eyes.tatzoo said:epic fail....
i text her...
no response....im thinking maybe she changed her number
You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.
For all you know, she's married now. To some guy who said something. Anything.
Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.
The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.
She changed her number and I dont have the new one...my texts went to outer space...lolAtom Smasher said:Your continually texting her is rapidly eroding your value in her eyes.
This is the "No Contact" thread, and no contact means NO contact.
It's hard, but it's what you have to do.
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
Quote; "We must be willing to get rid of the life we've planned, so as to have the life that is waiting for us".kjoy82 said:The no contact rule has always been my way when it comes to a breakup. I just never knew the name for it lol!
I have always felt that when someone wants to be in your life.... they will not leave right!? So cutting them out and off along with everything that has to do with them or makes me think about them is the only option!
I am a female.... but I was raised by my father. So my outlook on things are a little different than the average female lol!
The no contact rule is the best and only way as far as I am concerned. I heal faster and feel better about myself :rock: .
I have no illusions about him wanting me back because of the no contact.... it does not matter. I am looking after myself.... and I like who I am as a person! I also have respect for myself....
Thank you for letting me join your group :wave:
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.