Gubby said:Update: I've just been thinking (I do that a lot) Well, I've tried applying this laughing at yourself thing to more and more things about my life. Bascially my idea was just to find all the things that were absurd about myself and laugh at them.
It's INCREDIBLE. I had an anxiety that was obviously irrational and I couldn't find any rational (NLP, TA etc) way of solving it. Just now? I decided to focus on how ABSURD I was being, and LAUGHED at myself, and BAM! It's gone!
LOL I'm such a nutter. Trying to take humour seriously! :crackup: :crackup: :crackup:
Bump!