"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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The Importance of your Breathing!

Spokes

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Normally I don't even post things unless on a forum like this unless I know information that can help a lot of people. This happens to be a situation where I know information that can help a lot of people.

The pace of our breath and the way we are breathing is vastly overlooked in the world! The way we are breathing and our breathing rates have a direct effect on our emotions and how we are feeling.

Breathe slow deep breaths. Think of breathing slow deep breaths as the three point stance of your inner sexuality just waiting to pounce on the femme of your interest. When you are breathing slowly and deeply you are mimicking how you would be breathing if your body was relaxed and ready to enter a state of arousal.

Try to breathe really quickly almost as if you were hyperventilating and try to get yourself aroused while looking at porn or thinking of something sexy. See it doesn't work. Our breathing rate directly correlates with our mood and thus with what our body is capable of.

The best advice I can ever give you at this point is to think of how you are breathing as you are becoming aroused. Becoming fully aroused and involved with a person is largely a part of relaxation. And at the root of all relaxation is how you are breathing.

While you are approaching a new hottie or are out on a date with someone special, consider your breathing rate. Breath slowly and deeply. Feel your muscles relax as you exhale. The deeper the breathing, the deeper the connection with the hottie.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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eLMac

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1 word - Yoga.

Corrects your breathing and muscular tension/imbalances.

Esp. power yoga.

Boxing also helps me to, for releasing any tension.
 
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