"The Kiss of Death Mistake"
You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?
Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.
One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.
Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.
The ideal weight for a 172 cm guy
- Thread starter MattB
- Start date
"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
Fred Da Head
Master Don Juan
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- Jul 21, 2002
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Sounds good, but don't rely on "ideal weight." It's complete BS. According to it, I'm almost obese, and so are some guys at my gym who are super-cut.
Fred Da Head
Master Don Juan
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- Jul 21, 2002
- Messages
- 959
- Reaction score
- 4
Less than that... for 5'10 it's 156lbs... I'd guess under 150
The BMI chart is ****ed up for anyone that lifts weights. Here's a link to it:
http://aspe.hhs.gov/health/reports/physicalactivity/images/figure8.jpg
"The Coffee Shop Girl You Never Spoke To"
You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.
For all you know, she's married now. To some guy who said something. Anything.
Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.
The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.
jakethasnake
Master Don Juan
- Joined
- Nov 13, 2001
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- 3,010
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- 5
I am an ectomorph too, and although I work out religiously, I see no need for worrying about getting stocky. I would need to weigh at least 185 to look bulky, in my opinion. I'm 5'8.5" right now, and am shooting for 165-170.
renegadejbj
Don Juan
I'm not sure about what the ideal weight fo ryou would be. When I did my medical, I was 143lbs, which I was told was good for someone my height. So if you are around 140 I guess that should be ok.
Lost
Master Don Juan
“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”
You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.
I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.
Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.
These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.
marmel75
Master Don Juan
- Joined
- Jan 4, 2012
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- 7,175
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- 5,571
I would say probably somewhere between 150 and 180, but I am the same height and look good at 200 lbs because I am broad and muscular. I want to get down to about 185 or do for bodyfat reasons, but I am fine at this weight. Some football players at this height weigh 220 lbs...so it really depends on the amount of muscle you are carrying...
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