I'm trying to find out which vitamins are the best for us guys to take for everyday things, like energy, memory, attention, testerone levels ect.....not really anything actually exercise related. I heard of this one called Androstene Power which is supposed to boost your energy and testosterone levels. Has anyone tried it? What do you guys think are the best ones....at a fairly cheap price, like no more than $20-$25??
"She's Out of Your League"
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
The BEST vitamins for MEN?
- Thread starter Mercury
- Start date
"Why Women Dump the Guys Who Try the Hardest"
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
xyzzy
Senior Don Juan
personally I think, if it advertises all of that its just snake oil... Ive discovered recently that the advertisements of antioxidents zapping free radicals from your body is hogwash
you need vitamins to cause the reactions necessary for energy, memory, but they should come from a variety of food sources because of the helper enzymes called isoflavanoids. There are 10,000 enzymes in a tomato. I dont think a pill is going to have all that.
eat food, and take a vitamin as an "insurance" in case you missed something. if you are male make sure it has no iron in it... you get plenty in the meat, etc you eat
I just use the Mega Mens from GNC
my .02
you need vitamins to cause the reactions necessary for energy, memory, but they should come from a variety of food sources because of the helper enzymes called isoflavanoids. There are 10,000 enzymes in a tomato. I dont think a pill is going to have all that.
eat food, and take a vitamin as an "insurance" in case you missed something. if you are male make sure it has no iron in it... you get plenty in the meat, etc you eat
I just use the Mega Mens from GNC
my .02
enkai
Senior Don Juan
xyzzy is right, food is the best thing there is...but yeah GNC mega mens are really good, but don't take syntetic vitamins such as centrum, cuz their absorbtion is low.
DIESEL
Master Don Juan
Vits. C, Natural E, A good B-Complex, Selenium, Zinc, Magnesium.
D
D
So no centrum? Just take the stand alone versions of each vitamin, like E and B,right? Yeah, I hear you on the food part. Maybe thats what has been getting me down lately though. I am Brazilian, and in Brazil I would eat steaks, rice, beans,pasta,and salads nearly everyday....it was just part of life. Now I am going to college here in the US, and I just can't seem to find any "GOOD" food here. I mean good as in nutrients....all I see everywhere are fast-food joints. If I want to get good food, I have to dish out atleast $12 bucks at a restaraunt,and I can't do that all the time($$$). The only cheap alternative is Chinese food, but even that is not really good for you if eaten every day. This is why I am looking for a vitamin supplement that will boost my energy levels and balance out the chemicals in my head again like they were in Brazil, because the food is just making it worse!
"She Laughed All Night. Then She Ghosted You. Here's Why."
Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.
Then: nothing. Two texts. No reply. What happened?
You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.
Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.
xyzzy
Senior Don Juan
welcome to America, the land of fries and home of the drive through. would you like to try our special 64 oz chocolate trans fatty shake?
yeah cook and eat in if at all possible, pack a lunch. drinking cold ice-water will give you energy and you can take that with you.
otherwise I hear you, its tough being on the go and trying to avoid fast food here. McDonalds and such are taking steps, like using Canola oil and cutting out the fat, but its too little too late in my opinion
[This message has been edited by xyzzy (edited 10-10-2002).]
yeah cook and eat in if at all possible, pack a lunch. drinking cold ice-water will give you energy and you can take that with you.
otherwise I hear you, its tough being on the go and trying to avoid fast food here. McDonalds and such are taking steps, like using Canola oil and cutting out the fat, but its too little too late in my opinion
[This message has been edited by xyzzy (edited 10-10-2002).]
enkai
Senior Don Juan
yeah man just cook your food, eat a ton of it, and if you can get some GNC mega men vitamins, the other kind...i think they're like GNC ultra green or something are good but have too much iron in it.