“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

Read more...

The BEST fat burning cardio?

M

mrRuckus

Master Don Juan
Joined
Feb 14, 2005
Messages
4,382
Reaction score
85
Skilla_Staz said:
Why are sprinters so lean then, where as the longer distance runners are so soft looking?
Click to expand...
Long distance runners run..well jog. Moderate cardio is pretty much a fast walk for 30-60 min isn't it? Not a 4 hour jog.



Warboss Alex said:
What EFFORT said.

The most shredded guys in the world (pro bodybuilders whether juicing or otherwise) use low intensity, long duration cardio to drop fat and hold onto muscle pre-contest.. HMMM.
Click to expand...

While true i think most guys that large couldn't breathe to run for any extended period of time anyway. The most comforting part about Ronnie Coleman wanting to eat me for protein is that i could run away from him.
 

If you currently have too many women chasing you, calling you, harassing you, knocking on your door at 2 o'clock in the morning... then I have the simple solution for you.

Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.

This will quickly drive all women away from you.

And you will be able to relax and to live your life in peace and quiet.

You must log in or register to reply here.
22 Rules for Massive Success With Women
Top