Just wanted to give props here to Stronglifts for all the wonderful advice hes been giving here.Its always nice having some new experienced people here posting. (Even though we may disagree on some stuff we generally preach the samething ..Eat, Lift, Sleep) This forum obviously doesn't compare with Ironaddicts, Intensemuscle, T-nation, and the likes. But the quality of information here is really improving due to people on this forum learning more/seeing the light and with the help of more experienced people posting/ clearing up confusion.
"Why Women Dump the Guys Who Try the Hardest"
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
Thanks Stronglifts
- Thread starter EFFORT
- Start date
"I'm Not Looking for Anything Serious Right Now"
When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.
Here's the translation: I don't feel anything. Right now. With you.
Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.
The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.
LoneSilver
Master Don Juan
I did my shoutout on another thread and agree and glad Stronglifts is here along with Throttle, Warboss and you too Effort were the one I mentioned as others on here couldn't think of the name.
The info is great from you guys my hat is off to you.
LoneSilver
The info is great from you guys my hat is off to you.
LoneSilver
EFFORT said:
spesmilitis
Master Don Juan
- Joined
- Sep 3, 2006
- Messages
- 1,490
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- 6
Props to strong lifts. Glad he's here.
http://www.sherdog.net/forums/forumdisplay.php?f=10
This one is also a very solid:EFFORT said:
http://www.sherdog.net/forums/forumdisplay.php?f=10
stronglifts
Master Don Juan
Glad you like my posts.
We will never agree on everything. Some don't like low carb diets, some only like high carb diets. Some take sups, some not, whatever.
The fact is, and that's what all succesful athletes have in common, we claim the same basic rules:
* Lift hard
* Lift smart
* Fix your diet
* Persist
* Live a healthier lifestyle
The rest (supplements, what kind of diet,...) is tuning. Too many pay attention to the details vs. the bigger picture.
On this board:
Sosuave was my red pill some years ago, made me understand lots of things in life. This is why this board makes part of the forums I contribute to.
(my shameless plug: visit my blog
)
We will never agree on everything. Some don't like low carb diets, some only like high carb diets. Some take sups, some not, whatever.
The fact is, and that's what all succesful athletes have in common, we claim the same basic rules:
* Lift hard
* Lift smart
* Fix your diet
* Persist
* Live a healthier lifestyle
The rest (supplements, what kind of diet,...) is tuning. Too many pay attention to the details vs. the bigger picture.
On this board:
Sosuave was my red pill some years ago, made me understand lots of things in life. This is why this board makes part of the forums I contribute to.
(my shameless plug: visit my blog
)LoneSilver
Master Don Juan
Stornglifts, your blog is great too.
Actually, I have posted there on asking about one of the lifts and you answered my question's and your video demonstrations are excellent too very,very helpful.
Also, the glute exercises have made me more limber and the stiffness is gone now but I am going to see how it goes after my next mowing. I have been taking joint supplements as well which now going on two months but I believe the combination of the two has unlocked me but I believe the glute exercises was key and if I can wean myself off the supplements and still be limber that would save me bucks an added bonus but I'll have to see.
It's amazing how one excercise can make that much of a difference and to know now I had sleeping glutes so actually my butt had been alsleep lol!!
LoneSilver
Actually, I have posted there on asking about one of the lifts and you answered my question's and your video demonstrations are excellent too very,very helpful.
Also, the glute exercises have made me more limber and the stiffness is gone now but I am going to see how it goes after my next mowing. I have been taking joint supplements as well which now going on two months but I believe the combination of the two has unlocked me but I believe the glute exercises was key and if I can wean myself off the supplements and still be limber that would save me bucks an added bonus but I'll have to see.
It's amazing how one excercise can make that much of a difference and to know now I had sleeping glutes so actually my butt had been alsleep lol!!
LoneSilver
stronglifts said:Glad you like my posts.
We will never agree on everything. Some don't like low carb diets, some only like high carb diets. Some take sups, some not, whatever.
The fact is, and that's what all succesful athletes have in common, we claim the same basic rules:
* Lift hard
* Lift smart
* Fix your diet
* Persist
* Live a healthier lifestyle
The rest (supplements, what kind of diet,...) is tuning. Too many pay attention to the details vs. the bigger picture.
On this board:
Sosuave was my red pill some years ago, made me understand lots of things in life. This is why this board makes part of the forums I contribute to.
(my shameless plug: visit my blog
"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
stronglifts
Master Don Juan
Tnx for the motivation concerning the blog.LoneSilver said:
You were "strongerbody"?
Glad to hear it works. I had sleeping glutes too, so I know what you mean ;-). There will be more of these mobility drills in the future.
LoneSilver
Master Don Juan
LOL! How did you guess? Your right I am Strongerbody on your blog.
I look forward to more of those mobility drills from you blog.
LoneSilver
I look forward to more of those mobility drills from you blog.
LoneSilver
stronglifts said:
stronglifts
Master Don Juan
because you wrote you asked about one of the lifts ;-)LoneSilver said:
I promess you more of them in the future
Warboss Alex
Master Don Juan
- Joined
- Jun 7, 2005
- Messages
- 4,113
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- 29
Agreed - I've yet to find a post of Stronglifts' that I disagree with. His nutritional ideas are awesome and his training routines are brilliant too. Definitely an asset to this and any other board!
LoneSilver
Master Don Juan
I see and look forward to more drills from your blog.
LoneSilver
LoneSilver
stronglifts said:
"She Wants a Man, Not a Boy"
You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.
Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.
Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.
Either way, you look like a man instead of a scared little boy.
stronglifts
Master Don Juan
Tnx Warboss Alex, very motivating, especially as it comes from you.Warboss Alex said:Agreed - I've yet to find a post of Stronglifts' that I disagree with. His nutritional ideas are awesome and his training routines are brilliant too. Definitely an asset to this and any other board!