Just wanted to give props here to Stronglifts for all the wonderful advice hes been giving here.Its always nice having some new experienced people here posting. (Even though we may disagree on some stuff we generally preach the samething ..Eat, Lift, Sleep) This forum obviously doesn't compare with Ironaddicts, Intensemuscle, T-nation, and the likes. But the quality of information here is really improving due to people on this forum learning more/seeing the light and with the help of more experienced people posting/ clearing up confusion.
"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
Thanks Stronglifts
- Thread starter EFFORT
- Start date
"Stop Asking Your Friends What to Text Her"
Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."
You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.
She's been waiting forty minutes.
Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.
LoneSilver
Master Don Juan
I did my shoutout on another thread and agree and glad Stronglifts is here along with Throttle, Warboss and you too Effort were the one I mentioned as others on here couldn't think of the name.
The info is great from you guys my hat is off to you.
LoneSilver
The info is great from you guys my hat is off to you.
LoneSilver
EFFORT said:
spesmilitis
Master Don Juan
- Joined
- Sep 3, 2006
- Messages
- 1,490
- Reaction score
- 6
Props to strong lifts. Glad he's here.
http://www.sherdog.net/forums/forumdisplay.php?f=10
This one is also a very solid:EFFORT said:
http://www.sherdog.net/forums/forumdisplay.php?f=10
stronglifts
Master Don Juan
Glad you like my posts.
We will never agree on everything. Some don't like low carb diets, some only like high carb diets. Some take sups, some not, whatever.
The fact is, and that's what all succesful athletes have in common, we claim the same basic rules:
* Lift hard
* Lift smart
* Fix your diet
* Persist
* Live a healthier lifestyle
The rest (supplements, what kind of diet,...) is tuning. Too many pay attention to the details vs. the bigger picture.
On this board:
Sosuave was my red pill some years ago, made me understand lots of things in life. This is why this board makes part of the forums I contribute to.
(my shameless plug: visit my blog
)
We will never agree on everything. Some don't like low carb diets, some only like high carb diets. Some take sups, some not, whatever.
The fact is, and that's what all succesful athletes have in common, we claim the same basic rules:
* Lift hard
* Lift smart
* Fix your diet
* Persist
* Live a healthier lifestyle
The rest (supplements, what kind of diet,...) is tuning. Too many pay attention to the details vs. the bigger picture.
On this board:
Sosuave was my red pill some years ago, made me understand lots of things in life. This is why this board makes part of the forums I contribute to.
(my shameless plug: visit my blog
)LoneSilver
Master Don Juan
Stornglifts, your blog is great too.
Actually, I have posted there on asking about one of the lifts and you answered my question's and your video demonstrations are excellent too very,very helpful.
Also, the glute exercises have made me more limber and the stiffness is gone now but I am going to see how it goes after my next mowing. I have been taking joint supplements as well which now going on two months but I believe the combination of the two has unlocked me but I believe the glute exercises was key and if I can wean myself off the supplements and still be limber that would save me bucks an added bonus but I'll have to see.
It's amazing how one excercise can make that much of a difference and to know now I had sleeping glutes so actually my butt had been alsleep lol!!
LoneSilver
Actually, I have posted there on asking about one of the lifts and you answered my question's and your video demonstrations are excellent too very,very helpful.
Also, the glute exercises have made me more limber and the stiffness is gone now but I am going to see how it goes after my next mowing. I have been taking joint supplements as well which now going on two months but I believe the combination of the two has unlocked me but I believe the glute exercises was key and if I can wean myself off the supplements and still be limber that would save me bucks an added bonus but I'll have to see.
It's amazing how one excercise can make that much of a difference and to know now I had sleeping glutes so actually my butt had been alsleep lol!!
LoneSilver
stronglifts said:Glad you like my posts.
We will never agree on everything. Some don't like low carb diets, some only like high carb diets. Some take sups, some not, whatever.
The fact is, and that's what all succesful athletes have in common, we claim the same basic rules:
* Lift hard
* Lift smart
* Fix your diet
* Persist
* Live a healthier lifestyle
The rest (supplements, what kind of diet,...) is tuning. Too many pay attention to the details vs. the bigger picture.
On this board:
Sosuave was my red pill some years ago, made me understand lots of things in life. This is why this board makes part of the forums I contribute to.
(my shameless plug: visit my blog
"So, What Do You Do for Fun?"
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
stronglifts
Master Don Juan
Tnx for the motivation concerning the blog.LoneSilver said:
You were "strongerbody"?
Glad to hear it works. I had sleeping glutes too, so I know what you mean ;-). There will be more of these mobility drills in the future.
LoneSilver
Master Don Juan
LOL! How did you guess? Your right I am Strongerbody on your blog.
I look forward to more of those mobility drills from you blog.
LoneSilver
I look forward to more of those mobility drills from you blog.
LoneSilver
stronglifts said:
stronglifts
Master Don Juan
because you wrote you asked about one of the lifts ;-)LoneSilver said:
I promess you more of them in the future
Warboss Alex
Master Don Juan
- Joined
- Jun 7, 2005
- Messages
- 4,113
- Reaction score
- 29
Agreed - I've yet to find a post of Stronglifts' that I disagree with. His nutritional ideas are awesome and his training routines are brilliant too. Definitely an asset to this and any other board!
LoneSilver
Master Don Juan
I see and look forward to more drills from your blog.
LoneSilver
LoneSilver
stronglifts said:
“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”
You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.
I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.
Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.
These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.
stronglifts
Master Don Juan
Tnx Warboss Alex, very motivating, especially as it comes from you.Warboss Alex said:Agreed - I've yet to find a post of Stronglifts' that I disagree with. His nutritional ideas are awesome and his training routines are brilliant too. Definitely an asset to this and any other board!